Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 15:32.0 | Iowa State Championships 4A | November 1, 2024 |
| 5,000 Meters · Marshalltown HSAlliance Conference Meet · Oct 13 | 16:17.4 | Alliance Conference Meet | October 13, 2022 |
| 5,000 Meters · Mason City HSIowa Alliance Conference · Oct 11 | 15:52.1 | Iowa Alliance Conference | October 11, 2023 |
| 6,000 Meters · Mahoney State ParkPlatte River Rumble- Gold · Sep 5 | 18:31.66 | Platte River Rumble- Gold | September 5, 2025 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff XC Invite · Oct 4 | 25:43.95 | Briar Cliff XC Invite | October 4, 2025 |
| 8,000 Meters · Mahoney Golf CourseWoody Greeno Invite · Sep 20 | 25:23.87 | Woody Greeno Invite | September 20, 2025 |
| 8,000 Meters · Mahoney State ParkBig East Championships · Oct 31 | 25:24.06 | Big East Championships | October 31, 2025 |
| 8,000 Meters · Pole Green ParkBig East XC · Oct 30 | 25:28.1 | Big East XC | October 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Big East XCOct 30 · 8,000 Meters Championship · Place 52 · CreightonCreighton | 8,000 Meters Championship | 52 | 25:28.1 PB | So |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Big East ChampionshipsOct 31 · 8,000 Meters Champ · Place 55 · CreightonCreighton | 8,000 Meters Champ | 55 | 25:24.06 PB | Fr |
| Oct 17 | Platte River Rumble- CollegiateOct 17 · 8,000 Meters College · Place 10 · CreightonCreighton | 8,000 Meters College | 10 | 26:08.04 | Fr |
| Oct 4 | Briar Cliff XC InviteOct 4 · 8,000 Meters Men 8K · Place 6 · CreightonCreighton | 8,000 Meters Men 8K | 6 | 25:43.95 PB | Fr |
| Sep 20 | Woody Greeno InviteSep 20 · 8,000 Meters College · Place 31 · CreightonCreighton | 8,000 Meters College | 31 | 25:23.87 PB | Fr |
| Sep 5 | Platte River Rumble- GoldSep 5 · 6,000 Meters College · Place 23 · CreightonCreighton | 6,000 Meters College | 23 | 18:31.66 PB | Fr |
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Iowa State Class 1A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 7 · Des Moines RooseveltDes Moines Roosevelt | 5,000 Meters Varsity | 7 | 15:41.9 | JR |
| Oct 27 | Iowa State Class 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 7 · Des Moines RooseveltDes Moines Roosevelt | 5,000 Meters Varsity | 7 | 15:41.9 | 11 |
| Oct 18 | Iowa State Qualifier - 4A - Southeast PolkOct 18 · 5,000 Meters Varsity · Place 1 · Des Moines RooseveltDes Moines Roosevelt | 5,000 Meters Varsity | 1 | 16:08.3 | 11 |
| Oct 11 | Iowa Alliance ConferenceOct 11 · 5,000 Meters Varsity · Place 1 · Des Moines RooseveltDes Moines Roosevelt | 5,000 Meters Varsity | 1 | 15:52.1 PB | 11 |
| Oct 5 | Fort Dodge InviteOct 5 · 5,000 Meters Varsity · Place 10 · D M RooseveltD M Roosevelt | 5,000 Meters Varsity | 10 | 15:43.1 | 10 |
| Sep 16 | Heartland XC ClassicSep 16 · 5,000 Meters Varsity · Place 8 · D M RooseveltD M Roosevelt | 5,000 Meters Varsity | 8 | 15:53.3 | 11 |
2022 Cross Country
3 results2021 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Iowa State Qualifier 4A - IndianolaOct 20 · 5,000 Meters Varsity · Place 20 · Des Moines RooseveltDes Moines Roosevelt | 5,000 Meters Varsity | 20 | 17:33 | 9 |
| Oct 7 | Fort Dodge InvitationalOct 7 · 5,000 Meters Varsity · Place 83 · Des Moines RooseveltDes Moines Roosevelt | 5,000 Meters Varsity | 83 | 17:33.3 | 9 |
| Sep 9 | Marshalltown Bobcat InvitationalSep 9 · 5,000 Meters Varsity · Place 100 · Des Moines, RooseveltDes Moines, Roosevelt | 5,000 Meters Varsity | 100 | 17:53.2 | 9 |
| Sep 2 | Karl Schmaltz InvitationalSep 2 · 5,000 Meters Varsity · Place 52 · Des Moines, RooseveltDes Moines, Roosevelt | 5,000 Meters Varsity | 52 | 17:39.2 | 9 |