Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Civic Center ParkGriffon Twilight · Sep 421:44.2Griffon TwilightSeptember 4, 2026
5,000 Meters · Mahoney State ParkPlatte River Rumble- Gold · Sep 520:59.90Platte River Rumble- GoldSeptember 5, 2025
5,000 Meters · Missouri Western State University Vartabedian HallGriffon Invite · Oct 420:25.25Griffon InviteOctober 4, 2025
5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 1919:59.67Missouri Southern StampedeSeptember 19, 2026
5,000 Meters · University of AR XC course38th Chile Pepper Festival · Oct 219:47.038th Chile Pepper Festival October 2, 2026
6,000 Meters · Missouri Western State UniversityMIAA Championships · Nov 724:02.6MIAA ChampionshipsNovember 7, 2026
6,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 2524:44.08MIAA Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Rim Rock FarmNCAA D2 Pre-Nationals · Oct 1124:51.5NCAA D2 Pre-NationalsOctober 11, 2026
6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 824:56.91NCAA DII Central RegionalNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 7MIAA ChampionshipsNov 7 · 6,000 Meters MIAA · Place 76 · Missouri Western6,000 Meters MIAA7624:02.6 PBSo
Oct 24Griffon OpenOct 24 · 5,000 Meters Varsity · Place 68 · Missouri Western5,000 Meters Varsity6819:45.9SO
Oct 11NCAA D2 Pre-NationalsOct 11 · 6,000 Meters Collegiate · Place 141 · Missouri Western6,000 Meters Collegiate14124:51.5 PBSo
Oct 238th Chile Pepper Festival Oct 2 · 5,000 Meters Prairie · Place 45 · Missouri Western5,000 Meters Prairie4519:47.0 PBSo
Sep 19Missouri Southern StampedeSep 19 · 5,000 Meters College · Place 87 · Missouri Western5,000 Meters College8719:59.67 PBSo
Sep 4Griffon TwilightSep 4 · 5,000 Meters Women · Place 11 · Missouri Western5,000 Meters Women1121:44.2 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 175 · Missouri Western6,000 Meters D2 Central17524:56.91 PBFr
Oct 25MIAA Cross Country ChampionshipsOct 25 · 6,000 Meters Collegiate · Place 78 · Missouri Western6,000 Meters Collegiate7824:44.08 PBFr
Oct 4Griffon InviteOct 4 · 5,000 Meters Collegiate · Place 23 · Missouri Western5,000 Meters Collegiate2320:25.25 PBFr
Sep 5Platte River Rumble- GoldSep 5 · 5,000 Meters College · Place 89 · Missouri Western5,000 Meters College8920:59.90 PBFr