Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Haverford CollegeHaverford Invite · Oct 2424:31.1Haverford InviteOctober 24, 2025
4,000 Meters · Lincoln UniversityLincoln University XC Invitational Tune Up · Oct 1615:28.32Lincoln University XC Invitational Tune UpOctober 16, 2025
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1219:53.16Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 1119:03.90WCUXC Golden Ram InvitationalOctober 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24Haverford InviteOct 24 · 4 Miles College · Place 52 · Cheyney4 Miles College5224:31.1 PBFr
Oct 16Lincoln University XC Invitational Tune UpOct 16 · 4,000 Meters College · Place 3 · Cheyney4,000 Meters College315:28.32 PBFr
Oct 11WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Men's Open · Place 33 · Cheyney5,000 Meters Men's Open3319:03.90 PBFr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Men · Place 33 · Cheyney5,000 Meters Men3319:53.16 PBFr
Sep 5WCU Season OpenerSep 5 · 5,000 Meters Men's Race · Place 35 · Cheyney5,000 Meters Men's Race3519:23.40Fr