Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cedar Creek GCIndian Hills CC Invitational · Oct 919:24.74Indian Hills CC InvitationalOctober 9, 2026
5,000 Meters · Central College CourseDutch Invitational · Sep 520:37.9Dutch InvitationalSeptember 5, 2025
6,000 Meters · Apalachee Regional ParkNAIA Cross Country Championships · Nov 2123:49.73NAIA Cross Country ChampionshipsNovember 21, 2025
6,000 Meters · Central College CourseDutch Open · Sep 2624:43.9Dutch OpenSeptember 26, 2025
6,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1224:12.1Les Duke InvitationalSeptember 12, 2026
6,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 2524:48.37Blazing Tiger ClassicOctober 25, 2025
6,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 323:44.0Steve Johnson Invitational October 3, 2026
6,000 Meters · Seminole Valley ParkHeart of America Conference Championships · Nov 822:46.1Heart of America Conference ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9Indian Hills CC InvitationalOct 9 · 5,000 Meters Collegiate · Place 4 · William Penn (Iowa)5,000 Meters Collegiate419:24.74 PBSo
Oct 3Steve Johnson Invitational Oct 3 · 6,000 Meters College · Place 28 · William Penn (Iowa)6,000 Meters College2823:44.0 PBSo
Sep 12Les Duke InvitationalSep 12 · 6,000 Meters Collegiate · Place 12 · William Penn (Iowa)6,000 Meters Collegiate1224:12.1 PBSo
Sep 4Dutch InvitationalSep 4 · 5,000 Meters Women · Place 7 · William Penn (Iowa)5,000 Meters Women720:38.8So

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 21NAIA Cross Country ChampionshipsNov 21 · 6,000 Meters NAIA Championship · Place 195 · William Penn (Iowa)6,000 Meters NAIA Championship19523:49.73 PBFr
Nov 8Heart of America Conference ChampionshipsNov 8 · 6,000 Meters Heart of America · Place 19 · William Penn (Iowa)6,000 Meters Heart of America1922:46.1 PBFr
Oct 25Blazing Tiger ClassicOct 25 · 6,000 Meters Collegiate · Place 122 · William Penn (Iowa)6,000 Meters Collegiate12224:48.37 PBFr
Sep 26Dutch OpenSep 26 · 6,000 Meters College · Place 18 · William Penn (Iowa)6,000 Meters College1824:43.9 PBFr
Sep 5Dutch InvitationalSep 5 · 5,000 Meters Women's Race · Place 24 · William Penn (Iowa)5,000 Meters Women's Race2420:37.9 PBFr