Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1212:36.30University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1020:08.80NJIT InvitationalOctober 10, 2026
5,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 1321:24.00Golden Eagle Invitational (St Joseph's (Long Island))September 13, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2521:52.0East Coast Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 827:05.4NCAA DII East RegionalNovember 8, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:48.4Paul Short Run (College)October 3, 2025
6,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 2027:41.8Purple Valley ClassicSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 48 · Molloy5,000 Meters Invitational4820:08.80 PBSo
Sep 19Purple Valley ClassicSep 19 · 6,000 Meters Collegiate · Place 40 · Molloy6,000 Meters Collegiate4027:59.0So
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 3,000 Meters College · Place 32 · Molloy3,000 Meters College3212:36.30 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 88 · Molloy6,000 Meters D2 East8827:05.4 PBFr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 37 · Molloy5,000 Meters College3721:52.0 PBFr
Oct 11NJIT XC Invitational Oct 11 · 5,000 Meters Invite · Place 24 · Molloy5,000 Meters Invite2420:40.68Fr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 114 · Molloy6,000 Meters Green11425:48.4 PBFr
Sep 20Purple Valley ClassicSep 20 · 6,000 Meters College · Place 72 · Molloy6,000 Meters College7227:41.8 PBFr
Sep 13Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 5,000 Meters Women's Race · Place 11 · Molloy5,000 Meters Women's Race1121:24.00 PBFr