Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 834:50.5NCAA DII East RegionalNovember 8, 2025
5,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1217:52.70University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 430:10.36Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
8,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1126:32.94NJIT XC Invitational October 11, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:31.2Paul Short Run (College)October 3, 2025
8,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 1928:33.8Purple Valley ClassicSeptember 19, 2026
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2527:54.6East Coast Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10NJIT InvitationalOct 10 · 8,000 Meters Invitational · Place 167 · Molloy8,000 Meters Invitational16735:07.38So
Sep 19Purple Valley ClassicSep 19 · 8,000 Meters Collegiate · Place 43 · Molloy8,000 Meters Collegiate4328:33.8 PBSo
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 5,000 Meters College · Place 53 · Molloy5,000 Meters College5317:52.70 PBSo
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 77 · Molloy8,000 Meters Men 8k7730:10.36 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 57 · Molloy10,000 Meters D2 East5734:50.5 PBFr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 11 · Molloy8,000 Meters College1127:54.6 PBFr
Oct 11NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 7 · Molloy8,000 Meters Invite726:32.94 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 53 · Molloy8,000 Meters Green5327:31.2 PBFr