Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 433:47.39Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 333:04.7Paul Short Run (College)October 3, 2025
8,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 2033:35.2Purple Valley ClassicSeptember 20, 2025
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2534:54.0East Coast Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 109 · Molloy8,000 Meters Men 8k10933:47.39 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 62 · Molloy8,000 Meters College6234:54.0 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 277 · Molloy8,000 Meters Green27733:04.7 PBFr
Sep 20Purple Valley ClassicSep 20 · 8,000 Meters College · Place 84 · Molloy8,000 Meters College8433:35.2 PBFr