Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1432:10.8NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1215:47.42026 Shawn M Nassaney XC Invitational September 12, 2026
8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 427:03.13Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
8,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 3125:48.0America East Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 925:57.7New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:40.6Paul Short Run (College)October 3, 2025
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1925:55.7753rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 43 · Bryant8,000 Meters Collegiate4325:57.7 PBSo
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 51 · Bryant8,000 Meters 8K Navy 45:00 min.cap5125:55.77 PBSo
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 13 · Bryant5,000 Meters Men 5K1315:47.4 PBSo
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 33 · Bryant8,000 Meters Men 8k3327:03.13 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 179 · Bryant10,000 Meters D1 Northeast17932:10.8 PBFr
Oct 31America East Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 42 · Bryant8,000 Meters Champ4225:48.0 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 63 · Bryant8,000 Meters Brown6325:40.6 PBFr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 80 · Bryant8,000 Meters Men's 8K Gold8026:27.47Fr