Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1433:35.2NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
5,000 Meters · Holmdel ParkStevens Back to the Bowl Invitational · Sep 1216:41.5Stevens Back to the Bowl InvitationalSeptember 12, 2026
8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 127:08.40NEC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:47.9Paul Short Run (College)October 3, 2025
8,000 Meters · LIU PostLIU Fall Festival/NEC Preview · Sep 1826:21.11LIU Fall Festival/NEC PreviewSeptember 18, 2026
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2027:18.50CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 18LIU Fall Festival/NEC PreviewSep 18 · 8,000 Meters Men 8k · Place 8 · Wagner8,000 Meters Men 8k826:21.11 PBSr
Sep 12Stevens Back to the Bowl InvitationalSep 12 · 5,000 Meters Men · Place 2 · Wagner5,000 Meters Men216:41.5 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 239 · Wagner10,000 Meters D1 Northeast23933:35.2 PBJr
Nov 1NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 26 · Wagner8,000 Meters NEC Championship2627:08.40 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 182 · Wagner8,000 Meters Brown18226:47.9 PBJr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 46 · Wagner8,200 Meters Varsity4627:18.50 PBJr
Sep 6Stevens Back to the Bowl InvitationalSep 6 · 5,000 Meters College · Place 4 · Wagner5,000 Meters College416:50.90Jr