Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1024:33.88NJIT InvitationalOctober 10, 2026
5,000 Meters · Caldwell UniversityCougar Chase · Sep 2625:20.7Cougar ChaseSeptember 26, 2025
5,000 Meters · Garret Mountain ReservationCougar Chase · Sep 1825:47.79Cougar ChaseSeptember 18, 2026
5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1124:00.3TCNJ Herb LorenzSeptember 11, 2026
5,000 Meters · Holmdel ParkStevens Back to the Bowl Invitational · Sep 627:46.40Stevens Back to the Bowl InvitationalSeptember 6, 2025
5,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 1324:11.50Golden Eagle Invitational (St Joseph's (Long Island))September 13, 2025
5,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 1825:16.60St Joseph's InvitationalOctober 18, 2025
6,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 433:18.47Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
6,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 433:07.4Highlander Invitational (Cairn)October 4, 2025
6,000 Meters · Stockton CollegeOsprey Open · Sep 2030:28.02Osprey OpenSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Open · Place 38 · Caldwell5,000 Meters Open3824:33.88 PBSo
Sep 18Cougar ChaseSep 18 · 5,000 Meters Women 5K · Place 23 · Caldwell5,000 Meters Women 5K2325:47.79 PBSo
Sep 11TCNJ Herb LorenzSep 11 · 5,000 Meters Women 6K · Place 33 · Caldwell5,000 Meters Women 6K3324:00.3 PBSo
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 6,000 Meters Women · Place 93 · Caldwell6,000 Meters Women9333:18.47 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 18St Joseph's InvitationalOct 18 · 5,000 Meters Collegiate · Place 46 · Caldwell5,000 Meters Collegiate4625:16.60 PBFr
Oct 4Highlander Invitational (Cairn)Oct 4 · 6,000 Meters College · Place 48 · Caldwell6,000 Meters College4833:07.4 PBFr
Sep 26Cougar ChaseSep 26 · 5,000 Meters College · Place 8 · Caldwell5,000 Meters College825:20.7 PBFr
Sep 20Osprey OpenSep 20 · 6,000 Meters Open · Place 110 · Caldwell6,000 Meters Open11030:28.02 PBFr
Sep 13Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 5,000 Meters Women's Race · Place 33 · Caldwell5,000 Meters Women's Race3324:11.50 PBFr
Sep 6Stevens Back to the Bowl InvitationalSep 6 · 5,000 Meters College · Place 48 · Caldwell5,000 Meters College4827:46.40 PBFr