Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1022:47.42NJIT InvitationalOctober 10, 2026
5,000 Meters · Caldwell UniversityCougar Chase · Sep 2622:39.6Cougar ChaseSeptember 26, 2025
5,000 Meters · Garret Mountain ReservationCougar Chase · Sep 1822:22.50Cougar ChaseSeptember 18, 2026
5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1121:07.4TCNJ Herb LorenzSeptember 11, 2026
5,000 Meters · Holmdel ParkStevens Back to the Bowl Invitational · Sep 622:13.40Stevens Back to the Bowl InvitationalSeptember 6, 2025
5,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 820:48.00CACC Cross Country ChampionshipsNovember 8, 2026
5,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 1320:43.10Golden Eagle Invitational (St Joseph's (Long Island))September 13, 2025
5,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 1721:23.82St Joseph's InvitationalOctober 17, 2026
6,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 428:38.55Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
6,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 428:03.0Highlander Invitational (Cairn)October 4, 2025
6,000 Meters · Stockton CollegeOsprey Open · Sep 2026:07.58Osprey OpenSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8CACC Cross Country ChampionshipsNov 8 · 5,000 Meters CACC · Place 15 · Caldwell5,000 Meters CACC1520:48.00 PBSo
Oct 17St Joseph's InvitationalOct 17 · 5,000 Meters Collegiate · Place 11 · Caldwell5,000 Meters Collegiate1121:23.82 PBSo
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Open · Place 26 · Caldwell5,000 Meters Open2622:47.42 PBSo
Sep 18Cougar ChaseSep 18 · 5,000 Meters Women 5K · Place 4 · Caldwell5,000 Meters Women 5K422:22.50 PBSo
Sep 11TCNJ Herb LorenzSep 11 · 5,000 Meters Women 6K · Place 14 · Caldwell5,000 Meters Women 6K1421:07.4 PBSo
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 6,000 Meters Women · Place 71 · Caldwell6,000 Meters Women7128:38.55 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 18St Joseph's InvitationalOct 18 · 5,000 Meters Collegiate · Place 6 · Caldwell5,000 Meters Collegiate621:36.12Fr
Oct 4Highlander Invitational (Cairn)Oct 4 · 6,000 Meters College · Place 19 · Caldwell6,000 Meters College1928:03.0 PBFr
Sep 26Cougar ChaseSep 26 · 5,000 Meters College · Place 2 · Caldwell5,000 Meters College222:39.6 PBFr
Sep 20Osprey OpenSep 20 · 6,000 Meters Open · Place 55 · Caldwell6,000 Meters Open5526:07.58 PBFr
Sep 13Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 5,000 Meters Women's Race · Place 6 · Caldwell5,000 Meters Women's Race620:43.10 PBFr
Sep 6Stevens Back to the Bowl InvitationalSep 6 · 5,000 Meters College · Place 18 · Caldwell5,000 Meters College1822:13.40 PBFr