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Vance Laster

Lincoln Memorial · Grade: So

9 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 834:58.222025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025
6,000 Meters · Putnam County Athletic ComplexGolden Eagle Invitational · Sep 421:24.6Golden Eagle InvitationalSeptember 4, 2026
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2024:20.40Bulldog StampedeSeptember 20, 2025
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 326:06.83Swags Louisville Cross Country ClassicOctober 3, 2026
8,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1927:14.12026 Converse Kick-OffSeptember 19, 2026
8,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 628:19.32Catawba Fleet Feet XC InviteSeptember 6, 2025
8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2528:27.11SAC XC ChampioshipOctober 25, 2025
8,000 Meters · Wingate UniversitySAC XC Champioship · Nov 726:12.6SAC XC ChampioshipNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7SAC XC ChampioshipNov 7 · 8,000 Meters SAC · Place 45 · Lincoln Memorial8,000 Meters SAC4526:12.6 PBSo
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Blue · Place 35 · Lincoln Memorial8,000 Meters Blue3526:06.83 PBSo
Sep 192026 Converse Kick-OffSep 19 · 8,000 Meters Men · Place 92 · Lincoln Memorial8,000 Meters Men9227:14.1 PBSo
Sep 4Golden Eagle InvitationalSep 4 · 6,000 Meters Collegiate · Place 32 · Lincoln Memorial6,000 Meters Collegiate3221:24.6 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 77 · Lincoln Memorial10,000 Meters DII Southeast7734:58.22 PBFr
Oct 25SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 34 · Lincoln Memorial8,000 Meters SAC3428:27.11 PBFr
Sep 27Tusculum Pioneers XC Classic/SAC PreviewSep 27 · 8,000 Meters College · Place 8 · Lincoln Memorial8,000 Meters College830:23.00Fr
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 69 · Lincoln Memorial7,000 Meters College6924:20.40 PBFr
Sep 6Catawba Fleet Feet XC InviteSep 6 · 8,000 Meters College · Place 16 · Lincoln Memorial8,000 Meters College1628:19.32 PBFr