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Sanai Rouse

Elizabeth · Class of 2029

9 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Ocean County ParkBattle @ Ocean County Park · Sep 1214:35Battle @ Ocean County ParkSeptember 12, 2025
2800 m · Greystone XC CourseMagee Memorial Class Meet · Sep 2012:54.3Magee Memorial Class MeetSeptember 20, 2025
3,200 Meters · Cherokee High School NIKE: Cherokee Challenge · Sep 414:27.68NIKE: Cherokee ChallengeSeptember 4, 2026
5,000 Meters · Greystone XC CourseNJSIAA Sectionals - North 2 · Nov 122:43.64NJSIAA Sectionals - North 2November 1, 2025
5,000 Meters · Holmdel ParkShore Coaches Invitational · Oct 424:25Shore Coaches InvitationalOctober 4, 2025
5,000 Meters · Oak Ridge ParkUnion County Conference Championships · Oct 1422:48.78Union County Conference ChampionshipsOctober 14, 2025
5,000 Meters · Ocean County ParkBattle @ Ocean County Park · Sep 1125:27.98Battle @ Ocean County ParkSeptember 11, 2026
5150 m · Warinanco ParkUnion County Championships · Oct 2222:55.30Union County ChampionshipsOctober 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 11Battle @ Ocean County ParkSep 11 · 5,000 Meters Sophomore · Place 52 · Elizabeth5,000 Meters Sophomore5225:27.98 PB10
Sep 4NIKE: Cherokee ChallengeSep 4 · 3,200 Meters Sophomore · Place 34 · Elizabeth3,200 Meters Sophomore3414:27.68 PB10

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1NJSIAA Sectionals - North 2Nov 1 · 5,000 Meters Group 4 · Place 60 · Elizabeth5,000 Meters Group 46022:43.64 PB9
Oct 22Union County ChampionshipsOct 22 · 5,150 Meters Varsity · Place 54 · Elizabeth5,150 Meters Varsity5422:55.30 PB9
Oct 14Union County Conference ChampionshipsOct 14 · 5,000 Meters Mountain · Place 25 · Elizabeth5,000 Meters Mountain2522:48.78 PB9
Oct 4Shore Coaches InvitationalOct 4 · 5,000 Meters Varsity B · Place 107 · Elizabeth5,000 Meters Varsity B10724:25 PB9
Sep 20Magee Memorial Class MeetSep 20 · 2,800 Meters Freshman · Place 20 · Elizabeth2,800 Meters Freshman2012:54.3 PB9
Sep 12Battle @ Ocean County ParkSep 12 · 2 Miles Freshman · Place 23 · Elizabeth2 Miles Freshman2314:35 PB9
Sep 6NIKE: Cherokee ChallengeSep 6 · 3,200 Meters Freshman · Place 44 · Elizabeth3,200 Meters Freshman4414:39.359