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Dominic Sheppard

Delsea Regional · Class of 2029

11 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Holmdel ParkShore Coaches Invitational · Oct 417:32Shore Coaches InvitationalOctober 4, 2025
3,200 Meters · Cherokee High School NIKE: Cherokee Challenge · Sep 414:52.03NIKE: Cherokee ChallengeSeptember 4, 2026
5,000 Meters · Cumberland Regional HSTri County Conference Showcase Championships · Oct 2223:36.67Tri County Conference Showcase ChampionshipsOctober 22, 2025
5,000 Meters · DREAM ParkSouth Jersey Track Coaches Association Open · Oct 1125:54.85South Jersey Track Coaches Association OpenOctober 11, 2025
5,000 Meters · Kingsway HSTri County Conference Batch Meet · Sep 2923:17.44Tri County Conference Batch MeetSeptember 29, 2026
5,000 Meters · Marlton Recreation ParkTri County Conference Batch Meet · Sep 926:23.37Tri County Conference Batch MeetSeptember 9, 2026
5,000 Meters · Salem County Fairgrounds Drive ThruTri County Conference Batch Meet 2 · Sep 1624:41.42Tri County Conference Batch Meet 2September 16, 2025
5,000 Meters · Salem TechTri County Conference Batch Meet · Sep 2223:12.37Tri County Conference Batch MeetSeptember 22, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 29Tri County Conference Batch MeetSep 29 · 5,000 Meters Varsity · Place 137 · Delsea Regional5,000 Meters Varsity13723:17.44 PB10
Sep 22Tri County Conference Batch MeetSep 22 · 5,000 Meters Varsity · Place 139 · Delsea Regional5,000 Meters Varsity13923:12.37 PB10
Sep 9Tri County Conference Batch MeetSep 9 · 5,000 Meters Varsity · Place 135 · Delsea Regional5,000 Meters Varsity13526:23.37 PB10
Sep 4NIKE: Cherokee ChallengeSep 4 · 3,200 Meters Sophomore · Place 168 · Delsea Regional3,200 Meters Sophomore16814:52.03 PB10

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 22Tri County Conference Showcase ChampionshipsOct 22 · 5,000 Meters Varsity · Place 115 · Delsea Regional5,000 Meters Varsity11523:36.67 PB9
Oct 11South Jersey Track Coaches Association OpenOct 11 · 5,000 Meters Varsity 3 · Place 84 · Delsea Regional5,000 Meters Varsity 38425:54.85 PB9
Oct 4Shore Coaches InvitationalOct 4 · 2 Miles Freshman B · Place 162 · Delsea Regional2 Miles Freshman B16217:32 PB9
Sep 30Tri County Conference Batch MeetSep 30 · 5,000 Meters Varsity 1 · Place 147 · Delsea Regional5,000 Meters Varsity 114725:02.489
Sep 16Tri County Conference Batch Meet 2Sep 16 · 5,000 Meters Varsity 1 · Place 147 · Delsea Regional5,000 Meters Varsity 114724:41.42 PB9
Sep 9Tri County Conference Batch MeetSep 9 · 5,000 Meters Varsity · Place 142 · Delsea Regional5,000 Meters Varsity14226:39.469
Sep 6NIKE: Cherokee ChallengeSep 6 · 3,200 Meters Freshman · Place 203 · Delsea Regional3,200 Meters Freshman20315:07.599