Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Scofield Magnet SchoolGreenwich/Ridgefield/Stamford at Westhill · Sep 1416:17.2Greenwich/Ridgefield/Stamford at WesthillSeptember 14, 2021
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2517:05.7NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · FCIAC Championship 5,000mFCIAC Cross Country Championships · Oct 1616:00FCIAC Cross Country ChampionshipsOctober 16, 2024
5,000 Meters · Ponaganset High SchoolNew England Interscholastic XC Championships · Nov 1216:54.8New England Interscholastic XC ChampionshipsNovember 12, 2022
5,000 Meters · Ridgefield High SchoolStaples/Warde/Bridgeport at Ridgefield · Oct 1219:37.8Staples/Warde/Bridgeport at RidgefieldOctober 12, 2021
5,000 Meters · Wickham Park89th Annual New England Interscholastic Cross Country Championships · Nov 916:0889th Annual New England Interscholastic Cross Country ChampionshipsNovember 9, 2024
5,000 Meters · Wickham ParkCIAC State Open Boys Championship · Nov 616:32CIAC State Open Boys ChampionshipNovember 6, 2023
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1825:59.07Conn College InviteOctober 18, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 227:41.6Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:41.0Paul Short Run (College)October 3, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 2026:46.4Ronald Hoffmann InvitationalSeptember 20, 2025
8,000 Meters · Vermont Technical CollegeSilloway Vermont State Maple Syrup Challenge · Sep 628:12.12Silloway Vermont State Maple Syrup ChallengeSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31NESCAC XC ChampionshipOct 31 · 8,000 Meters Championship · MiddleburyMiddlebury8,000 Meters Championship—DNSSo
Oct 17Conn College InviteOct 17 · 8,000 Meters White · Place 44 · MiddleburyMiddlebury8,000 Meters White4426:10.8So
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 230 · MiddleburyMiddlebury8,000 Meters Open23027:41.6 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1NESCAC ChampionshipsNov 1 · 8,000 Meters Champ · Place 118 · MiddleburyMiddlebury8,000 Meters Champ11826:59.00Fr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 128 · MiddleburyMiddlebury8,000 Meters Blue12825:59.07 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 126 · MiddleburyMiddlebury8,000 Meters Open12625:41.0 PBFr
Sep 20Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 33 · MiddleburyMiddlebury8,000 Meters College3326:46.4 PBFr
Sep 6Silloway Vermont State Maple Syrup ChallengeSep 6 · 8,000 Meters Collegiate · Place 8 · MiddleburyMiddlebury8,000 Meters Collegiate828:12.12 PBFr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 23NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Championship - Northeast · Place 123 · RidgefieldRidgefield5,000 Meters Championship - Northeast12317:33.012
Nov 989th Annual New England Interscholastic Cross Country ChampionshipsNov 9 · 5,000 Meters Championships · Place 24 · RidgefieldRidgefield5,000 Meters Championships2416:08 PB12
Oct 26CIAC Division LL Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 9 · RidgefieldRidgefield5,000 Meters Varsity916:3612
Oct 16FCIAC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 5 · RidgefieldRidgefield5,000 Meters Varsity516:00 PB12

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 69 · RidgefieldRidgefield5,000 Meters Championship - Northeast6917:05.7 PB11
Nov 6CIAC State Open Boys ChampionshipNov 6 · 5,000 Meters Varsity · Place 29 · RidgefieldRidgefield5,000 Meters Varsity2916:32 PB11
Oct 28CIAC Division LL Boys ChampionshipOct 28 · 5,000 Meters Varsity · Place 20 · RidgefieldRidgefield5,000 Meters Varsity2017:0611
Oct 18FCIAC Cross Country ChampionshipsOct 18 · 5,000 Meters Varsity · Place 12 · RidgefieldRidgefield5,000 Meters Varsity1216:1111

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12New England Interscholastic XC ChampionshipsNov 12 · 5,000 Meters Varsity · Place 61 · RidgefieldRidgefield5,000 Meters Varsity6116:54.8 PB10
Nov 4CIAC State Open Boys ChampionshipNov 4 · 5,000 Meters Varsity · Place 35 · RidgefieldRidgefield5,000 Meters Varsity3516:5610
Oct 29CIAC Division LL Boys ChampionshipOct 29 · 5,000 Meters Varsity · Place 36 · RidgefieldRidgefield5,000 Meters Varsity3617:2310
Oct 19FCIAC Cross Country ChampionshipsOct 19 · 5,000 Meters Varsity · Place 23 · RidgefieldRidgefield5,000 Meters Varsity2316:4210

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 27NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Open - Northeast · Place 103 · RidgefieldRidgefield5,000 Meters Open - Northeast10319:31.69
Oct 12Staples/Warde/Bridgeport at RidgefieldOct 12 · 5,000 Meters Varsity · Place 19 · RidgefieldRidgefield5,000 Meters Varsity1919:37.8 PB9
Sep 14Greenwich/Ridgefield/Stamford at WesthillSep 14 · 4,000 Meters Varsity · Place 18 · RidgefieldRidgefield4,000 Meters Varsity1816:17.2 PB9