Rafael Bonde
Northern Valley-Demarest · Class of 2029
10 resultsCross Country2025–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2900 m · Darlington ParkBergen MOCs Frosh Champs · Oct 25 | 9:04 | Bergen MOCs Frosh Champs | October 25, 2025 |
| 3,200 Meters · Garret Mountain ReservationBack to the Mountain Invitational · Sep 13 | 12:28 | Back to the Mountain Invitational | September 13, 2025 |
| 5,000 Meters · Darlington ParkBig North Championships - Liberty-National · Oct 6 | 17:13 | Big North Championships - Liberty-National | October 6, 2026 |
| 5,000 Meters · Garret Mountain ReservationNJSIAA Sectionals - North 1 · Nov 1 | 19:04 | NJSIAA Sectionals - North 1 | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 6 | Big North Championships - Liberty-NationalOct 6 · 5,000 Meters Varsity National · Place 1 · Northern Valley-Demarest | 5,000 Meters Varsity National | 1 | 17:13 PB | 10 |
| Sep 22 | Big North - National Batch MeetSep 22 · 5,000 Meters Varsity · Place 3 · Northern Valley-Demarest | 5,000 Meters Varsity | 3 | 18:12 | 10 |
| Sep 12 | Season Opener InvitationalSep 12 · 5,000 Meters Varsity Pod 2 · Place 14 · Northern Valley-Demarest | 5,000 Meters Varsity Pod 2 | 14 | 18:02 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | NJSIAA Sectionals - North 1Nov 1 · 5,000 Meters Group 2 · Place 43 · Northern Valley-Demarest | 5,000 Meters Group 2 | 43 | 19:04 PB | 9 |
| Oct 25 | Bergen MOCs Frosh ChampsOct 25 · 2,900 Meters Freshman · Place 5 · Northern Valley-Demarest | 2,900 Meters Freshman | 5 | 9:04 PB | 9 |
| Oct 18 | Bergen County Group ChampionshipsOct 18 · 5,000 Meters Varsity B · Place 18 · Northern Valley-Demarest | 5,000 Meters Varsity B | 18 | 18:44 | 9 |
| Oct 8 | Big North - National XC ChampionshipOct 8 · 5,000 Meters National · Place 12 · Northern Valley-Demarest | 5,000 Meters National | 12 | 18:42 | 9 |
| Sep 24 | Big North - National Batch MeetSep 24 · 5,000 Meters Varsity · Place 18 · Northern Valley-Demarest | 5,000 Meters Varsity | 18 | 19:48 | 9 |
| Sep 13 | Back to the Mountain InvitationalSep 13 · 3,200 Meters Pod 2 Frosh · Place 5 · Northern Valley-Demarest | 3,200 Meters Pod 2 Frosh | 5 | 12:28 PB | 9 |
| Sep 6 | Season Opener InvitationalSep 6 · 2,900 Meters Freshman 1 · Place 5 · Northern Valley-Demarest | 2,900 Meters Freshman 1 | 5 | 9:41 | 9 |