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Amelia Polowniak

Manalapan · Class of 2029

10 resultsCross Country2025–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Holmdel ParkMonmouth County XC Championships · Oct 1415:46Monmouth County XC ChampionshipsOctober 14, 2025
2 Miles · Manalapan Recreation CenterRun The Night · Sep 514:27Run The NightSeptember 5, 2025
2 Miles · Thompson ParkThompson Park Class Meet · Sep 2714:42.2Thompson Park Class MeetSeptember 27, 2025
3,200 Meters · Manalapan Recreation CenterRun The Night · Sep 412:11.28Run The NightSeptember 4, 2026
5,000 Meters · Holmdel ParkMonmouth County XC Championships · Oct 1520:26.52Monmouth County XC ChampionshipsOctober 15, 2026
5,000 Meters · Holmdel Park New Balance Shore Coaches Invitational · Oct 320:08.4New Balance Shore Coaches InvitationalOctober 3, 2026
5,000 Meters · Ocean County ParkShore Coaches Frosh / JV Championships · Oct 2321:56Shore Coaches Frosh / JV ChampionshipsOctober 23, 2025
5,000 Meters · Thompson ParkNJSIAA Sectionals - Central · Nov 121:52.58NJSIAA Sectionals - CentralNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 15Monmouth County XC ChampionshipsOct 15 · 5,000 Meters Championship · Place 25 · Manalapan5,000 Meters Championship2520:26.52 PB10
Oct 3New Balance Shore Coaches InvitationalOct 3 · 5,000 Meters Varsity B · Place 13 · Manalapan5,000 Meters Varsity B1320:08.4 PB10
Sep 8Shore Conference A NorthSep 8 · 5,000 Meters Varsity · Place 3 · Manalapan5,000 Meters Varsity320:53.710
Sep 4Run The NightSep 4 · 3,200 Meters Sophomore · Place 2 · Manalapan3,200 Meters Sophomore212:11.28 PB10

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1NJSIAA Sectionals - CentralNov 1 · 5,000 Meters Group 4 · Place 52 · Manalapan5,000 Meters Group 45221:52.58 PB9
Oct 23Shore Coaches Frosh / JV ChampionshipsOct 23 · 5,000 Meters Junior Varsity · Place 7 · Manalapan5,000 Meters Junior Varsity721:56 PB9
Oct 14Monmouth County XC ChampionshipsOct 14 · 2 Miles Freshman · Place 4 · Manalapan2 Miles Freshman415:46 PB9
Sep 27Thompson Park Class MeetSep 27 · 2 Miles Freshman · Place 26 · Manalapan2 Miles Freshman2614:42.2 PB9
Sep 9Shore Conference A NorthSep 9 · 2 Miles Junior Varsity/Freshman · Place 1 · Manalapan2 Miles Junior Varsity/Freshman115:529
Sep 5Run The NightSep 5 · 2 Miles Freshman · Place 9 · Manalapan2 Miles Freshman914:27 PB9