Personal bests

Best marks in available results
Event / courseMarkMeetDate
5 Miles · Van Cortlandt ParkIona Meet of Champions · Sep 1230:44.20Iona Meet of ChampionsSeptember 12, 2025
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 416:22.5The Paul Short Run October 4, 2024
5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 417:30PIAA State XC ChampionshipsNovember 4, 2023
6,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 519:14.2Dolan DualsSeptember 5, 2025
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2528:16.0PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Foundation FieldsLock Haven Invite · Sep 2727:19.10Lock Haven InviteSeptember 27, 2025
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1126:33.9Highlander InvitationalOctober 11, 2025
8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2628:09.1Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 24Lock Haven Go FastOct 24 · 8,000 Meters Collegiate · Lock HavenLock Haven8,000 Meters Collegiate—DNSSo
Sep 26Lock Haven InviteSep 26 · 8,000 Meters White · Place 54 · Lock HavenLock Haven8,000 Meters White5428:09.1 PBSo
Sep 12DII/III XC ChallengeSep 12 · 8,000 Meters Collegiate · Lock HavenLock Haven8,000 Meters Collegiate—DNSSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Go Fast River RunNov 1 · 8,000 Meters College · Place 10 · Lock HavenLock Haven8,000 Meters College1027:31.70Fr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 110 · Lock HavenLock Haven8,000 Meters PSAC11028:16.0 PBFr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 38 · Lock HavenLock Haven8,000 Meters College3826:33.9 PBFr
Sep 27Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 129 · Lock HavenLock Haven8,000 Meters Crimson12927:19.10 PBFr
Sep 12Iona Meet of ChampionsSep 12 · 5 Miles Men · Place 73 · Lock HavenLock Haven5 Miles Men7330:44.20 PBFr
Sep 5Dolan DualsSep 5 · 6,000 Meters Men's Race · Place 17 · Lock HavenLock Haven6,000 Meters Men's Race1719:14.2 PBFr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 47 · Red Lion AreaRed Lion Area5,000 Meters Gold4716:22.5 PB12
Aug 24Warrior Twilight Tune Up InvitationalAug 24 · 3,000 Meters Varsity · Place 23 · Red Lion 03Red Lion 033,000 Meters Varsity239:24.3—

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 4PIAA State XC ChampionshipsNov 4 · 5,000 Meters 3A · Place 115 · Red Lion AreaRed Lion Area5,000 Meters 3A11517:30 PB11