Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · EdinboroDoug Watts Open · Sep 620:03.6Doug Watts OpenSeptember 6, 2025
5,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 719:09.8East Coast Conference XC ChampionshipsNovember 7, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2719:34.7Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2520:08.2East Coast Cross Country ChampionshipsOctober 25, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 520:40.1Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 824:02.0NCAA DII East RegionalNovember 8, 2025
6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1123:36.7Highlander InvitationalOctober 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 5,000 Meters ECC · Place 13 · D'Youville5,000 Meters ECC1319:09.8 PBSo
Oct 17Canisius University Alumni ClassicOct 17 · 5,000 Meters Varsity · Place 25 · D'Youville5,000 Meters Varsity2519:13.0SO-2
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 54 · D'Youville5,000 Meters Women5419:59.9So
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 7 · D'Youville5,000 Meters Collegiate720:40.1 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 34 · D'Youville6,000 Meters D2 East3424:02.0 PBFr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 16 · D'Youville5,000 Meters College1620:08.2 PBFr
Oct 11Highlander InvitationalOct 11 · 6,000 Meters College · Place 30 · D'Youville6,000 Meters College3023:36.7 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 30 · D'Youville5,000 Meters College3019:34.7 PBFr
Sep 6Doug Watts OpenSep 6 · 5,000 Meters College · Place 35 · D'Youville5,000 Meters College3520:03.6 PBFr