Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 835:09.5NCAA DII East RegionalNovember 8, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 517:45.4Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · EdinboroDoug Watts Open · Sep 621:26.1Doug Watts OpenSeptember 6, 2025
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1127:07.1Highlander InvitationalOctober 11, 2025
8,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 728:05.4East Coast Conference XC ChampionshipsNovember 7, 2026
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2728:47.3Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2528:12.7East Coast Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 8,000 Meters ECC · Place 27 · D'Youville8,000 Meters ECC2728:05.4 PBSo
Oct 17Canisius University Alumni ClassicOct 17 · 8,000 Meters Varsity · Place 94 · D'Youville8,000 Meters Varsity9428:53.7SO-2
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 145 · D'Youville8,000 Meters Men14528:36.6So
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 56 · D'Youville5,000 Meters Collegiate5617:45.4 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 66 · D'Youville10,000 Meters D2 East6635:09.5 PBFr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 13 · D'Youville8,000 Meters College1328:12.7 PBFr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 64 · D'Youville8,000 Meters College6427:07.1 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 138 · D'Youville8,000 Meters College13828:47.3 PBFr
Sep 6Doug Watts OpenSep 6 · 6,000 Meters College · Place 57 · D'Youville6,000 Meters College5721:26.1 PBFr