Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · EdinboroDoug Watts Open · Sep 623:58.9Doug Watts OpenSeptember 6, 2025
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2623:29.0Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2724:00.4Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2523:42.8East Coast Cross Country ChampionshipsOctober 25, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 524:57.3Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1128:31.7Highlander InvitationalOctober 11, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 230:13.7Paul Short RunOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 379 · D'Youville6,000 Meters Open37930:13.7 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 154 · D'Youville5,000 Meters Women15423:29.0 PBSo
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 83 · D'Youville5,000 Meters Collegiate8324:57.3 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 56 · D'Youville5,000 Meters College5623:42.8 PBFr
Oct 11Highlander InvitationalOct 11 · 6,000 Meters College · Place 163 · D'Youville6,000 Meters College16328:31.7 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 155 · D'Youville5,000 Meters College15524:00.4 PBFr
Sep 6Doug Watts OpenSep 6 · 5,000 Meters College · Place 106 · D'Youville5,000 Meters College10623:58.9 PBFr