Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1431:47.3NCAA DI Southeast RegionalNovember 14, 2025
6,000 Meters · Appalachian State UniversityCovered Bridge Open · Sep 418:11.3Covered Bridge OpenSeptember 4, 2026
8,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 225:00.2The Firetower ProjectOctober 2, 2026
8,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 626:36.22025 USATF Cross Country ChampionshipsDecember 6, 2025
8,000 Meters · Graham Creek Nature Preserve2026 Sun Belt XC Championship · Oct 3024:37.72026 Sun Belt XC ChampionshipOctober 30, 2026
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 1226:15.88Virginia InvitationalSeptember 12, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:48.0Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 302026 Sun Belt XC ChampionshipOct 30 · 8,000 Meters Men · Place 10 · App State8,000 Meters Men1024:37.7 PBSo
Oct 2The Firetower ProjectOct 2 · 8,000 Meters Collegiate · Place 21 · App State8,000 Meters Collegiate2125:00.2 PBSo
Sep 4Covered Bridge OpenSep 4 · 6,000 Meters Men · Place 8 · App State6,000 Meters Men818:11.3 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 8,000 Meters u20 · Place 17 · App State8,000 Meters u201726:36.2 PBFr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 93 · App State10,000 Meters D1 Southeast9331:47.3 PBFr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 147 · App State8,000 Meters Fall Classic14724:48.0 PBFr
Oct 3Fire Tower ProjectOct 3 · 8,000 Meters College · Place 19 · App State8,000 Meters College1925:31.1Fr
Sep 12Virginia InvitationalSep 12 · 8,000 Meters Men · Place 60 · App State8,000 Meters Men6026:15.88 PBFr