Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bells Mill ParkVHSL Region 3A Cross Country Championship · Nov 119:31.90VHSL Region 3A Cross Country ChampionshipNovember 1, 2023
5,000 Meters · Salisbury Community ParkLivingstone XC Invitational · Sep 1919:06.40Livingstone XC InvitationalSeptember 19, 2025
8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2330:09.6CIAA Cross Country ChampionshipOctober 23, 2025
8,000 Meters · Longwood UniversityLancer Home Open · Sep 636:18.4Lancer Home OpenSeptember 6, 2025
8,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 1029:57.07VSU XC ChallengeOctober 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 26 · Virginia UnionVirginia Union8,000 Meters College2630:09.6 PBFr
Oct 10VSU XC ChallengeOct 10 · 8,000 Meters Collegiate · Place 21 · Virginia UnionVirginia Union8,000 Meters Collegiate2129:57.07 PBFr
Oct 3Great American XC Festival, Presented by GarminOct 3 · 8,000 Meters Varsity · Place 45 · Virginia UnionVirginia Union8,000 Meters Varsity4530:39.3FR
Sep 19Livingstone XC InvitationalSep 19 · 5,000 Meters College · Place 12 · Virginia UnionVirginia Union5,000 Meters College1219:06.40 PBFr
Sep 12CNU XC InviteSep 12 · 8,000 Meters Varsity · Place 55 · Virginia UnionVirginia Union8,000 Meters Varsity5531:20.2FR
Sep 6Lancer Home OpenSep 6 · 8,000 Meters College · Place 27 · Virginia UnionVirginia Union8,000 Meters College2736:18.4 PBFr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 17Nansemond-Suffolk InvitationalOct 17 · Varsity · Place 16 · LakelandLakelandVarsity1618:59.94—
Oct 16Southeastern District Meet # 5Oct 16 · 5,000 Meters Varsity · Place 22 · LakelandLakeland5,000 Meters Varsity2219:23.90—

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 1VHSL Region 3A Cross Country ChampionshipNov 1 · 5,000 Meters Varsity · Place 36 · LakelandLakeland5,000 Meters Varsity3619:31.90 PB11