Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Salisbury Community ParkLivingstone XC Invitational · Sep 1919:37.00Livingstone XC InvitationalSeptember 19, 2025
8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2334:09.8CIAA Cross Country ChampionshipOctober 23, 2025
8,000 Meters · Longwood UniversityLancer Home Open · Sep 639:04.3Lancer Home OpenSeptember 6, 2025
8,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 1033:53.72VSU XC ChallengeOctober 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 50 · Virginia Union8,000 Meters College5034:09.8 PBFr
Oct 10VSU XC ChallengeOct 10 · 8,000 Meters Collegiate · Place 28 · Virginia Union8,000 Meters Collegiate2833:53.72 PBFr
Oct 3Great American XC Festival, Presented by GarminOct 3 · 8,000 Meters Varsity · Place 57 · Virginia Union8,000 Meters Varsity5733:14.7FR
Sep 19Livingstone XC InvitationalSep 19 · 5,000 Meters College · Place 16 · Virginia Union5,000 Meters College1619:37.00 PBFr
Sep 12CNU XC InviteSep 12 · 8,000 Meters Varsity · Place 66 · Virginia Union8,000 Meters Varsity6634:42.6FR
Sep 6Lancer Home OpenSep 6 · 8,000 Meters College · Place 33 · Virginia Union8,000 Meters College3339:04.3 PBFr