Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bruton HSVHSL 2A - Region A Championship · Nov 2 | 19:59.92 | VHSL 2A - Region A Championship | November 2, 2022 |
| 5,000 Meters · Salisbury Community ParkLivingstone XC Invitational · Sep 19 | 21:09.72 | Livingstone XC Invitational | September 19, 2025 |
| 5,000 Meters · YMCA Kennedy CenterMarshall University Thundering Herd XC Invitational · Sep 4 | 22:06.04 | Marshall University Thundering Herd XC Invitational | September 4, 2026 |
| 6,000 Meters · Kernstown BattlefieldHornet Harrier Invitational and Commonwealth Challenge · Sep 27 | 26:46.1 | Hornet Harrier Invitational and Commonwealth Challenge | September 27, 2025 |
| 8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 23 | 34:48.1 | CIAA Cross Country Championship | October 23, 2025 |
| 8,000 Meters · Longwood UniversityLancer Home Open · Sep 6 | 38:04.6 | Lancer Home Open | September 6, 2025 |
| 8,000 Meters · Pipestem Resort State ParkConcord XC Invitational 2026 · Oct 16 | 35:04.6 | Concord XC Invitational 2026 | October 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | CIAA XC ChampionshipOct 22 · 6,000 Meters Varsity · Place 49 · Bluefield StateBluefield State | 6,000 Meters Varsity | 49 | 24:59.1 | SO |
| Oct 16 | Concord XC Invitational 2026Oct 16 · 8,000 Meters College · Place 19 · Bluefield StateBluefield State | 8,000 Meters College | 19 | 35:04.6 PB | So |
| Oct 9 | Livingstone XC InvitationalOct 9 · 8,000 Meters Collegiate · Bluefield StateBluefield State | 8,000 Meters Collegiate | 0 | DNS | So |
| Sep 11 | Blue Bear InvitationalSep 11 · 5,000 Meters Collegiate · Place 19 · Bluefield StateBluefield State | 5,000 Meters Collegiate | 19 | 21:31.3 | So |
| Sep 4 | Marshall University Thundering Herd XC InvitationalSep 4 · 5,000 Meters Open · Place 68 · Bluefield StateBluefield State | 5,000 Meters Open | 68 | 22:06.04 PB | So |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 55 · Bluefield StateBluefield State | 8,000 Meters College | 55 | 34:48.1 PB | Fr |
| Oct 18 | Roanoke College South Region ShowdownOct 18 · 8,000 Meters Varsity · Place 213 · Bluefield StateBluefield State | 8,000 Meters Varsity | 213 | 33:31.60 | FR |
| Sep 27 | Hornet Harrier Invitational and Commonwealth ChallengeSep 27 · 6,000 Meters College · Place 37 · Bluefield StateBluefield State | 6,000 Meters College | 37 | 26:46.1 PB | Fr |
| Sep 19 | Livingstone XC InvitationalSep 19 · 5,000 Meters College · Place 20 · Bluefield StateBluefield State | 5,000 Meters College | 20 | 21:09.72 PB | Fr |
| Sep 6 | Lancer Home OpenSep 6 · 8,000 Meters College · Place 31 · Bluefield StateBluefield State | 8,000 Meters College | 31 | 38:04.6 PB | Fr |
2023 Cross Country
1 results2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | VHSL 2A - Region A ChampionshipNov 2 · 5,000 Meters Varsity · Place 29 · John MarshallJohn Marshall | 5,000 Meters Varsity | 29 | 19:59.92 PB | 10 |
| Oct 26 | Collegiate XC Meet #2Oct 26 · 5,000 Meters Varsity · Place 25 · John MarshallJohn Marshall | 5,000 Meters Varsity | 25 | 21:12.54 | — |
| Oct 20 | Colonial District MeetOct 20 · 5,000 Meters Varsity · Place 71 · John MarshallJohn Marshall | 5,000 Meters Varsity | 71 | 19:58 | — |
| Oct 20 | Colonial District MeetOct 20 · 5,000 Meters Varsity · Place 71 · John MarshallJohn Marshall | 5,000 Meters Varsity | 71 | 19:58 | — |
| Oct 8 | Patrick Henry InvitationalOct 8 · 5,000 Meters Varsity · Place 171 · John MarshallJohn Marshall | 5,000 Meters Varsity | 171 | 21:40.4 | — |
| Sep 24 | Big CatSep 24 · 5,000 Meters Varsity · Place 1 · John MarshallJohn Marshall | 5,000 Meters Varsity | 1 | 00:22:01.004 | — |
| Sep 24 | Big CatSep 24 · 5,000 Meters Varsity · Place 76 · John MarshallJohn Marshall | 5,000 Meters Varsity | 76 | 22:01.01 | — |
2021 Cross Country
2 results