Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Salisbury Community ParkBlue Bear Invitational · Sep 1115:56.1Blue Bear InvitationalSeptember 11, 2026
4,500 Meters · Salisbury Community ParkLivingstone XC Invitational · Sep 1925:57.79Livingstone XC InvitationalSeptember 19, 2025
5,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2326:36.1CIAA Cross Country ChampionshipOctober 23, 2025
5,000 Meters · Longwood UniversityLancer Home Open · Sep 636:03.4Lancer Home OpenSeptember 6, 2025
5,000 Meters · YMCA Kennedy CenterMarshall University Thundering Herd XC Invitational · Sep 434:23.71Marshall University Thundering Herd XC InvitationalSeptember 4, 2026
6,000 Meters · Kernstown BattlefieldHornet Harrier Invitational and Commonwealth Challenge · Sep 2738:22.3Hornet Harrier Invitational and Commonwealth ChallengeSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 11Blue Bear InvitationalSep 11 · 3,000 Meters Collegiate · Place 36 · Bluefield State3,000 Meters Collegiate3615:56.1 PBSo
Sep 4Marshall University Thundering Herd XC InvitationalSep 4 · 5,000 Meters Open · Place 64 · Bluefield State5,000 Meters Open6434:23.71 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 5,000 Meters College · Place 53 · Bluefield State5,000 Meters College5326:36.1 PBFr
Oct 18Roanoke College South Region ShowdownOct 18 · 6,000 Meters Varsity · Place 173 · Bluefield State6,000 Meters Varsity17331:26.20FR
Sep 27Hornet Harrier Invitational and Commonwealth ChallengeSep 27 · 6,000 Meters College · Place 36 · Bluefield State6,000 Meters College3638:22.3 PBFr
Sep 19Livingstone XC InvitationalSep 19 · 4,500 Meters College · Place 24 · Bluefield State4,500 Meters College2425:57.79 PBFr
Sep 6Lancer Home OpenSep 6 · 5,000 Meters College · Place 30 · Bluefield State5,000 Meters College3036:03.4 PBFr