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Ramzee Keyrouz

Hood · Grade: So

10 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1530:51.69NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 131:56.8MAC Cross Country ChampNovember 1, 2025
8,000 Meters · Foundation FieldsLock Haven Invite · Sep 2730:12.30Lock Haven InviteSeptember 27, 2025
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1829:37.80Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3130:49.9MAC Cross Country ChampOctober 31, 2026
8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 631:05.1Lebanon Valley Dutchman InvitationalSeptember 6, 2025
8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2630:14.6Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 8,000 Meters Championship · Place 126 · Hood8,000 Meters Championship12630:49.9 PBSo
Oct 17Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 318 · Hood8,000 Meters Varsity31829:18.1So
Sep 26Lock Haven InviteSep 26 · 8,000 Meters White · Place 138 · Hood8,000 Meters White13830:14.6 PBSo
Sep 18MAC Preview Cross Country MeetSep 18 · 8,000 Meters · Place 101 · Hood8,000 Meters10133:43.6So
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 8,000 Meters Collegiate · Place 96 · Hood8,000 Meters Collegiate9632:13.3So

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 8,000 Meters Championship · Place 172 · Hood8,000 Meters Championship17230:51.69 PBFr
Nov 1MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 120 · Hood8,000 Meters Champ12031:56.8 PBFr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 203 · Hood8,000 Meters College20329:37.80 PBFr
Sep 27Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 186 · Hood8,000 Meters Crimson18630:12.30 PBFr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 95 · Hood8,000 Meters College9531:05.1 PBFr