Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Haverford CollegeHaverford Main Line Invitational · Sep 1820:48.4Haverford Main Line InvitationalSeptember 18, 2026
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 623:27.2Lebanon Valley Dutchman InvitationalSeptember 6, 2025
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 129:33.0MAC Cross Country ChampNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1725:56.0Border BattleOctober 17, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:39.9Paul Short Run (College)October 3, 2025
6,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3124:48.3MAC Cross Country ChampOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 6,000 Meters Championship · Place 39 · Widener6,000 Meters Championship3924:48.3 PBSo
Oct 17Border BattleOct 17 · 6,000 Meters Women Championship · Place 98 · Widener6,000 Meters Women Championship9825:56.0 PBSo
Sep 18Haverford Main Line InvitationalSep 18 · 5,000 Meters Collegiate · Place 78 · Widener5,000 Meters Collegiate7820:48.4 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 115 · Widener6,000 Meters Champ11529:33.0 PBFr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 270 · Widener6,000 Meters D327028:11.7Fr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 398 · Widener6,000 Meters White39828:39.9 PBFr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 116 · Widener5,000 Meters College11623:27.2 PBFr