Ben Causak
Pennsylvania C of Technology · Grade: Jr
10 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 6,000 Meters · Indian Valley Elementary School Juniata College Eagle Invite · Sep 12 | 23:17.89 | Juniata College Eagle Invite | September 12, 2026 |
| 8,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 27 | 29:28.75 | Dickinson Long-Short Invitational | September 27, 2025 |
| 8,000 Meters · Penn State BrandywineUnited East Cross Country Championships · Nov 1 | 31:13.11 | United East Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 6 | 28:32.0 | Lebanon Valley Dutchman Invitational | September 6, 2025 |
| 8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 26 | 31:57.6 | Lock Haven Invite | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | 2026 United East Cross Country ChampionshipsOct 31 · 8,000 Meters College · Place 44 · Pennsylvania C of Technology | 8,000 Meters College | 44 | 30:54.8 | Jr |
| Oct 23 | Last Chance Run Fast InviteOct 23 · 8,000 Meters Varsity · Place 63 · Penn College | 8,000 Meters Varsity | 63 | 31:21.90 | JR |
| Oct 17 | Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 368 · Pennsylvania C of Technology | 8,000 Meters Varsity | 368 | 30:16.2 | Jr |
| Sep 26 | Lock Haven InviteSep 26 · 8,000 Meters White · Place 178 · Pennsylvania C of Technology | 8,000 Meters White | 178 | 31:57.6 PB | Jr |
| Sep 12 | Juniata College Eagle InviteSep 12 · 6,000 Meters College Men · Place 15 · Pennsylvania C of Technology | 6,000 Meters College Men | 15 | 23:17.89 PB | Jr |
| Sep 5 | Lebanon Valley Dutchmen InvitationalSep 5 · 8,000 Meters Collegiate · Place 114 · Pennsylvania C of Technology | 8,000 Meters Collegiate | 114 | 33:38.9 | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | United East Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 18 · Pennsylvania C of Technology | 8,000 Meters Champ | 18 | 31:13.11 PB | So |
| Oct 24 | Last Chance Run Fast InviteOct 24 · 8,000 Meters College · Place 17 · Pennsylvania C of Technology | 8,000 Meters College | 17 | 28:59.5 | So |
| Sep 27 | Dickinson Long-Short InvitationalSep 27 · 8,000 Meters College · Place 57 · Pennsylvania C of Technology | 8,000 Meters College | 57 | 29:28.75 PB | So |
| Sep 6 | Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 41 · Pennsylvania C of Technology | 8,000 Meters College | 41 | 28:32.0 PB | So |