Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware ParkLittle Three Championships (Canisius-Niagara-St Bonaventure) · Sep 520:12.9Little Three Championships (Canisius-Niagara-St Bonaventure)September 5, 2026
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1819:43.1Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Notre Dame Burke Memorial Golf Course2025 National Catholic Invitational · Sep 1919:23.502025 National Catholic InvitationalSeptember 19, 2025
5,000 Meters · St. Bonaventure University XC CourseLittle Three Championships (Canisius-Niagara-St. Bonaventure) · Sep 618:53.5Little Three Championships (Canisius-Niagara-St. Bonaventure) September 6, 2025
6,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3123:39.57The Metro Conference XC ChampionshipsOctober 31, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:28.0Paul Short Run (College)October 3, 2025
6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 122:50.4MAAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 6,000 Meters College · Place 68 · Canisius6,000 Meters College6823:39.57 PBSo
Oct 17Canisius University Alumni ClassicOct 17 · 5,000 Meters Varsity · Place 45 · Canisius5,000 Meters Varsity4519:55.3SO-2
Sep 182026 National Catholic InvitationalSep 18 · 5,000 Meters Women · Place 60 · Canisius5,000 Meters Women6019:32.60So
Sep 5Little Three Championships (Canisius-Niagara-St Bonaventure)Sep 5 · 5,000 Meters Collegiate · Place 14 · Canisius5,000 Meters Collegiate1420:12.9 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MAAC XC ChampionshipsNov 1 · 6,000 Meters College · Place 46 · Canisius6,000 Meters College4622:50.4 PBFr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 42 · Canisius5,000 Meters College4219:43.1 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 172 · Canisius6,000 Meters Brown17223:28.0 PBFr
Sep 192025 National Catholic InvitationalSep 19 · 5,000 Meters Catholic Champs · Place 43 · Canisius5,000 Meters Catholic Champs4319:23.50 PBFr
Sep 6Little Three Championships (Canisius-Niagara-St. Bonaventure) Sep 6 · 5,000 Meters College · Place 4 · Canisius5,000 Meters College418:53.5 PBFr