Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1819:01.8Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · St. Bonaventure University XC CourseLittle Three Championships (Canisius-Niagara-St. Bonaventure) · Sep 618:36.6Little Three Championships (Canisius-Niagara-St. Bonaventure) September 6, 2025
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2023:21.5Rochester Yellowjacket InvitationalSeptember 20, 2025
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1423:07.6NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:58.6Paul Short Run (College)October 3, 2025
6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 123:33.7MAAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 207 · Niagara6,000 Meters D1 Northeast20723:07.6 PBFr
Nov 1MAAC XC ChampionshipsNov 1 · 6,000 Meters College · Place 77 · Niagara6,000 Meters College7723:33.7 PBFr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 23 · Niagara5,000 Meters College2319:01.8 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 222 · Niagara6,000 Meters Brown22223:58.6 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 29 · Niagara6,000 Meters New Division2923:21.5 PBFr
Sep 6Little Three Championships (Canisius-Niagara-St. Bonaventure) Sep 6 · 5,000 Meters College · Place 3 · Niagara5,000 Meters College318:36.6 PBFr