Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Notre Dame Burke Memorial Golf Course2026 National Catholic Invitational · Sep 1820:54.102026 National Catholic InvitationalSeptember 18, 2026
5,000 Meters · St. Bonaventure University XC CourseLittle Three Championships (Canisius-Niagara-St. Bonaventure) · Sep 619:12.2Little Three Championships (Canisius-Niagara-St. Bonaventure) September 6, 2025
6,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3125:19.64The Metro Conference XC ChampionshipsOctober 31, 2026
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2024:40.5Rochester Yellowjacket InvitationalSeptember 20, 2025
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1424:42.7NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:11.6Paul Short Run (College)October 3, 2025
6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 124:18.9MAAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 6,000 Meters College · Place 114 · Niagara6,000 Meters College11425:19.64 PBSo
Oct 17Canisius University Alumni ClassicOct 17 · 5,000 Meters Varsity · Place 59 · Niagara5,000 Meters Varsity5920:23.2SO-2
Sep 182026 National Catholic InvitationalSep 18 · 5,000 Meters Women · Place 121 · Niagara5,000 Meters Women12120:54.10 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 246 · Niagara6,000 Meters D1 Northeast24624:42.7 PBFr
Nov 1MAAC XC ChampionshipsNov 1 · 6,000 Meters College · Place 105 · Niagara6,000 Meters College10524:18.9 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 240 · Niagara6,000 Meters Brown24024:11.6 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 73 · Niagara6,000 Meters New Division7324:40.5 PBFr
Sep 6Little Three Championships (Canisius-Niagara-St. Bonaventure) Sep 6 · 5,000 Meters College · Place 10 · Niagara5,000 Meters College1019:12.2 PBFr