Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2025 Occoquan Region CC Championship · Oct 2919:07.42025 Occoquan Region CC ChampionshipOctober 29, 2025
2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 620:22Monroe Parker InvitationalSeptember 6, 2025
5,000 Meters · Morven Park GroundsTrials of Miles Opening Night XC Presented By New Balance · Sep 420:53.6Trials of Miles Opening Night XC Presented By New BalanceSeptember 4, 2026
5,000 Meters · Oatlands PlantationVHSL 6A State Cross Country Championships · Nov 820:55.90VHSL 6A State Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 221:00.35Great American XC Festival Presented by CorosOctober 2, 2026
5,000 Meters · Woodgrove HSWolverine XC Invitational · Sep 1920:55.1Wolverine XC Invitational September 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 7VHSL Class 6 State XC MeetNov 7 · 5,000 Meters Varsity · Place 50 · C G Woodson5,000 Meters Varsity5020:58.9210
Oct 282026 Occoquan Region Cross Country ChampionshipsOct 28 · 2.98 Miles Varsity · Place 35 · C G Woodson2.98 Miles Varsity3519:38.8010
Oct 2Great American XC Festival Presented by CorosOct 2 · 5,000 Meters COROS Race of Champions · Place 220 · C G Woodson5,000 Meters COROS Race of Champions22021:00.35 PB10
Sep 26Oatlands InvitationalSep 26 · 5,000 Meters Varsity A Girls · Place 139 · C G Woodson5,000 Meters Varsity A Girls13921:40.010
Sep 19Wolverine XC Invitational Sep 19 · 5,000 Meters Varsity · Place 57 · C G Woodson5,000 Meters Varsity5720:55.1 PB10
Sep 4Trials of Miles Opening Night XC Presented By New BalanceSep 4 · 5,000 Meters Varsity · Place 45 · C G Woodson5,000 Meters Varsity4520:53.6 PB10

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8VHSL 6A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 42 · C G Woodson5,000 Meters Varsity4220:55.90 PB9
Oct 292025 Occoquan Region CC ChampionshipOct 29 · 2.98 Miles Varsity · Place 27 · C G Woodson2.98 Miles Varsity2719:07.4 PB9
Oct 22VHSL Patriot District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 26 · C G Woodson2.98 Miles Varsity2619:31.509
Sep 6Monroe Parker InvitationalSep 6 · 2.98 Miles Frosh/Soph · Place 7 · C G Woodson2.98 Miles Frosh/Soph720:22 PB9