Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Luther CollegeLuther "Legends" Invitational · Oct 1015:28.4Luther "Legends" InvitationalOctober 10, 2026
5,000 Meters · Arvig ParkPerham Harrier Invite · Oct 1220:10.3Perham Harrier InviteOctober 12, 2023
5,000 Meters · BlueStemDragon Twilight Invitational · Sep 1020:03.2Dragon Twilight InvitationalSeptember 10, 2021
5,000 Meters · Buffalo Heights Golf CourseMSHSL Section 8AAA Championships · Oct 2621:07.0MSHSL Section 8AAA ChampionshipsOctober 26, 2023
5,000 Meters · Fox Hollow Golf CourseMSHSL Section 8AAA Championships · Oct 2820:29.2MSHSL Section 8AAA ChampionshipsOctober 28, 2021
5,000 Meters · Greenwood Golf CourseBemidji XC Invite · Oct 1820:37.1Bemidji XC InviteOctober 18, 2021
5,000 Meters · Pebble Lake Golf CourseJohn Hermes Invitational · Sep 3020:02.34John Hermes InvitationalSeptember 30, 2021
5,000 Meters · River Oaks Golf CourseRocori XC Invite · Sep 2320:34.2Rocori XC InviteSeptember 23, 2021
5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 621:01.21MSHSL Class AAA State ChampionshipsNovember 6, 2021
6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1822:38.6Roy Griak InvitationalSeptember 18, 2026
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1926:03.0Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 2324:25.2Warrior InvitationalOctober 23, 2026
6,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 1622:49.6Bradley "Pink" ClassicOctober 16, 2026
6,000 Meters · Shorewood Cross Country CoursePhoenix Open · Sep 623:56.3Phoenix OpenSeptember 6, 2025
6,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 323:38.0Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23Warrior InvitationalOct 23 · 6,000 Meters College · Place 42 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters College4224:25.2 PBSo
Oct 16Bradley "Pink" ClassicOct 16 · 6,000 Meters Women's White Race · Place 35 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters Women's White Race3522:49.6 PBSo
Oct 10Luther "Legends" InvitationalOct 10 · 4,000 Meters College · Place 3 · St. Thomas (Minn.)St. Thomas (Minn.)4,000 Meters College315:28.4 PBSo
Sep 18Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 121 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters Suzi Wilson College 6k12122:38.6 PBSo
Sep 12Phoenix OpenSep 12 · 6,000 Meters Women · Place 43 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters Women4324:21.2So

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Bradley "Pink" ClassicOct 17 · 6,000 Meters White · Place 69 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters White6923:57.23Fr
Oct 3Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 46 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters Varsity4623:38.0 PBFr
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Jack Johnson Women’s Gold (Division I · Place 140 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters Jack Johnson Women’s Gold (Division I14026:03.0 PBFr
Sep 6Phoenix OpenSep 6 · 6,000 Meters Women's Race · Place 61 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters Women's Race6123:56.3 PBFr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 8AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 22 · MoorheadMoorhead5,000 Meters Varsity2221:07.0 PB11
Oct 16Bemidji XC InviteOct 16 · 5,000 Meters Varsity · Place 6 · MoorheadMoorhead5,000 Meters Varsity621:01.5011
Oct 12Perham Harrier InviteOct 12 · 5,000 Meters Varsity · Place 26 · MoorheadMoorhead5,000 Meters Varsity2620:10.3 PB11
Sep 8MSU Moorhead Dragon Twilight InvitationalSep 8 · 5,000 Meters Varsity · Place 16 · MoorheadMoorhead5,000 Meters Varsity1619:56.611
Aug 26Brave Like GabeAug 26 · 5,000 Meters Varsity · Place 17 · MoorheadMoorhead5,000 Meters Varsity1720:30.611

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 8AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 24 · MoorheadMoorhead5,000 Meters Varsity2421:11.8010
Oct 6Perham InviteOct 6 · 5,000 Meters Varsity · Place 33 · MoorheadMoorhead5,000 Meters Varsity3320:06.8Unofficial10
Sep 29John Hermes InvitationalSep 29 · 5,000 Meters Varsity · Place 17 · MoorheadMoorhead5,000 Meters Varsity1721:20.9110
Sep 9Dragon Twilight InvitationalSep 9 · 5,000 Meters Varsity · Place 29 · MoorheadMoorhead5,000 Meters Varsity2920:34.8610
Aug 27Brave Like GabeAug 27 · 5,000 Meters Varsity · Place 16 · MoorheadMoorhead5,000 Meters Varsity1621:38.37010

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6MSHSL Class AAA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 132 · MoorheadMoorhead5,000 Meters Varsity13221:01.21 PB9
Oct 28MSHSL Section 8AAA ChampionshipsOct 28 · 5,000 Meters Section · Place 10 · MoorheadMoorhead5,000 Meters Section1020:29.2 PB9
Oct 18Bemidji XC InviteOct 18 · 5,000 Meters Varsity · Place 10 · MoorheadMoorhead5,000 Meters Varsity1020:37.1 PB9
Sep 30John Hermes InvitationalSep 30 · 5,000 Meters Varsity · Place 4 · MoorheadMoorhead5,000 Meters Varsity420:02.34 PB9
Sep 23Rocori XC InviteSep 23 · 5,000 Meters Junior Varsity · Place 13 · MoorheadMoorhead5,000 Meters Junior Varsity1320:34.2 PB9
Sep 10Dragon Twilight InvitationalSep 10 · 5,000 Meters Varsity · Place 9 · MoorheadMoorhead5,000 Meters Varsity920:03.2 PB9

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15Bemidji XC InvitationalOct 15 · 3,200 Meters Middle School · Place 1 · MoorheadMoorhead3,200 Meters Middle School112:41.97
Sep 28Willmar InvitationalSep 28 · 3,000 Meters Middle School · Place 1 · MoorheadMoorhead3,000 Meters Middle School112:56.0—