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Abigal Kangas
Bishop Ireton · Class of 2029
8 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Episcopal HSEHS Home Cross Country Meet · Sep 11 | 17:24.1 | EHS Home Cross Country Meet | September 11, 2025 |
| 3,000 Meters · Great Meadow (Non-State)Dave Davis Invitational at Great Meadow · Aug 29 | 18:47 | Dave Davis Invitational at Great Meadow | August 29, 2026 |
| 5,000 Meters · Bluemont ParkO'Connell September Classic · Sep 18 | 28:07.3 | O'Connell September Classic | September 18, 2025 |
| 5,000 Meters · Episcopal HSJoe Halm Memorial City Cross Country Championships · Oct 8 | 28:46.90 | Joe Halm Memorial City Cross Country Championships | October 8, 2025 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 3 | 30:26.1 | Octoberfest Invitational | October 3, 2026 |
| 5,000 Meters · Kenilworth 5k Course2026 WCAC Cross Country Championships · Oct 24 | 28:51.84 | 2026 WCAC Cross Country Championships | October 24, 2026 |
| 5,000 Meters · Occoquan Regional ParkVirginia Catholic State Championship · Oct 29 | 30:48.3 | Virginia Catholic State Championship | October 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | Virginia Catholic State ChampionshipOct 29 · 5,000 Meters Junior Varsity · Place 27 · Bishop Ireton | 5,000 Meters Junior Varsity | 27 | 30:48.3 PB | 10 |
| Oct 24 | 2026 WCAC Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity B · Place 68 · Bishop Ireton | 5,000 Meters Varsity B | 68 | 28:51.84 PB | 10 |
| Oct 3 | Octoberfest InvitationalOct 3 · 5,000 Meters Frosh/Soph · Place 104 · Bishop Ireton | 5,000 Meters Frosh/Soph | 104 | 30:26.1 PB | 10 |
| Sep 10 | Episcopal Home MeetSep 10 · 5,000 Meters Varsity · Place 86 · Bishop Ireton | 5,000 Meters Varsity | 86 | 32:25.4 | 10 |
| Aug 29 | Dave Davis Invitational at Great Meadow Aug 29 · 3,000 Meters JR/SR · Place 75 · Bishop Ireton | 3,000 Meters JR/SR | 75 | 18:47 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | Joe Halm Memorial City Cross Country ChampionshipsOct 8 · 5,000 Meters Junior Varsity · Place 39 · Bishop Ireton | 5,000 Meters Junior Varsity | 39 | 28:46.90 PB | 9 |
| Sep 18 | O'Connell September ClassicSep 18 · 5,000 Meters HS Girls · Place 23 · Bishop Ireton | 5,000 Meters HS Girls | 23 | 28:07.3 PB | 9 |
| Sep 11 | EHS Home Cross Country MeetSep 11 · 3,000 Meters 3K Race · Place 22 · Bishop Ireton | 3,000 Meters 3K Race | 22 | 17:24.1 PB | 9 |