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Juan Cano-Lara

Manor New Tech · Class of 2029

13 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Belton Lake Outdoor Recreation Area(BLORA)Belton Invitational XC25 · Aug 2223:30.37Belton Invitational XC25August 22, 2025
2 Miles · Dr. Jack Dugan Family Soccer and Track StadiumTAMU-CC Islander Splash-HS XC26 · Sep 1211:37.23TAMU-CC Islander Splash-HS XC26September 12, 2026
2 Miles · Lago Vista High SchoolLago Vista Viking HS Invitational XC26 · Aug 2812:54Lago Vista Viking HS Invitational XC26August 28, 2026
3 Miles · Heritage ParkPro-Fit Last Chance Invitational XC25 · Oct 219:40.69Pro-Fit Last Chance Invitational XC25October 2, 2025
3 Miles · Lago Vista High SchoolLago Vista Viking Invitational XC25 · Aug 2823:39.0Lago Vista Viking Invitational XC25August 28, 2025
5,000 Meters · Crossroads ParkLake Belton Bronco Invitational XC26 · Sep 1718:54.36Lake Belton Bronco Invitational XC26September 17, 2026
5,000 Meters · Del Valle HSDel Valle Invitational XC25 · Sep 1820:45.8Del Valle Invitational XC25September 18, 2025
5,000 Meters · Dr. Jack Dugan Family Soccer and Track StadiumUIL Region IV Championship XC25 · Oct 2021:33.84UIL Region IV Championship XC25October 20, 2025
5,000 Meters · Tenroc Ranch Salado Tenroc Invitational XC25 · Sep 1121:18.74Salado Tenroc Invitational XC25September 11, 2025
5,000 Meters · Vista Ridge High SchoolVista Ridge Invitational XC26 · Aug 2121:21Vista Ridge Invitational XC26August 21, 2026
5,000 Meters · Walter E. Long ParkUIL 5A District 24 & 4A District 25 XC25 · Oct 919:38.00UIL 5A District 24 & 4A District 25 XC25October 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 15UIL 4A District 26 XC ChampionshipOct 15 · 5,000 Meters 5A Varsity · Place 3 · Manor New Tech5,000 Meters 5A Varsity319:38.610
Sep 17Lake Belton Bronco Invitational XC26Sep 17 · 5,000 Meters Varsity 1A-4A · Place 12 · Manor New Tech5,000 Meters Varsity 1A-4A1218:54.36 PB10
Sep 12TAMU-CC Islander Splash-HS XC26Sep 12 · 2 Miles Junior Varsity · Place 6 · Manor New Tech2 Miles Junior Varsity611:37.23 PB10
Sep 4Floyd Farms HS Invitational XC26Sep 4 · 5,000 Meters Varsity 1A-4A · Place 68 · Manor New Tech5,000 Meters Varsity 1A-4A68NT10
Aug 28Lago Vista Viking HS Invitational XC26Aug 28 · 2 Miles Junior Varsity · Place 22 · Manor New Tech2 Miles Junior Varsity2212:54 PB10
Aug 21Vista Ridge Invitational XC26Aug 21 · 5,000 Meters Junior Varsity-B · Place 5 · Manor New Tech5,000 Meters Junior Varsity-B521:21 PB10

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 20UIL Region IV Championship XC25Oct 20 · 5,000 Meters IV-4A · Place 152 · Manor New Tech5,000 Meters IV-4A15221:33.84 PB9
Oct 9UIL 5A District 24 & 4A District 25 XC25Oct 9 · 5,000 Meters 4A Varsity · Place 6 · Manor New Tech5,000 Meters 4A Varsity619:38.00 PB9
Oct 2Pro-Fit Last Chance Invitational XC25Oct 2 · 3 Miles Varsity 1A-4A · Place 36 · Manor New Tech3 Miles Varsity 1A-4A3619:40.69 PB9
Sep 18Del Valle Invitational XC25Sep 18 · 5,000 Meters Junior Varsity · Place 10 · Manor New Tech5,000 Meters Junior Varsity1020:45.8 PB9
Sep 11Salado Tenroc Invitational XC25Sep 11 · 5,000 Meters Jr Varsity 1A-4A · Place 21 · Manor New Tech5,000 Meters Jr Varsity 1A-4A2121:18.74 PB9
Aug 28Lago Vista Viking Invitational XC25Aug 28 · 3 Miles Jr Varsity 1A-4A · Place 8 · Manor New Tech3 Miles Jr Varsity 1A-4A823:39.0 PB9
Aug 22Belton Invitational XC25Aug 22 · 2 Miles Junior Varsity · Place 20 · Manor New Tech2 Miles Junior Varsity2023:30.37 PB9