Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Ft. Steilacoom Park2026 Puget Sound Invitational · Sep 1217:26.02026 Puget Sound InvitationalSeptember 12, 2026
8,000 Meters · Amend ParkGNAC Cross Country Championships · Oct 2528:04.7GNAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Emerald City Open 2K Loop 2025Emerald City Open · Oct 1129:08.80Emerald City OpenOctober 11, 2025
8,000 Meters · Lower Woodland ParkEmerald City Open 2026 · Oct 1030:14.4Emerald City Open 2026October 10, 2026
8,000 Meters · Western Oregon UniversityGNAC Cross Country Championships · Nov 727:31.1GNAC Cross Country ChampionshipsNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7GNAC Cross Country ChampionshipsNov 7 · 8,000 Meters Mens 8K · Place 72 · Seattle Pacific8,000 Meters Mens 8K7227:31.1 PBSo
Oct 23Tyson InvitationalOct 23 · 8,000 Meters Varsity · Place 62 · Seattle Pacific8,000 Meters Varsity6227:48.70SO
Oct 10Emerald City Open 2026Oct 10 · 8,000 Meters Open · Place 39 · Seattle Pacific8,000 Meters Open3930:14.4 PBSo
Sep 122026 Puget Sound InvitationalSep 12 · 5,000 Meters Men's - 5K · Place 40 · Seattle Pacific5,000 Meters Men's - 5K4017:26.0 PBSo

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 25GNAC Cross Country ChampionshipsOct 25 · 8,000 Meters GNAC · Place 75 · Seattle Pacific8,000 Meters GNAC7528:04.7 PBFr
Oct 11Emerald City OpenOct 11 · 8,000 Meters Men · Place 44 · Seattle Pacific8,000 Meters Men4429:08.80 PBFr