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Emily Unekis

Lawrence · Class of 2029

9 resultsCross Country2025–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
4,000 Meters · Warner Park RoadManhattan Invitational · Sep 6	21:08.5	Manhattan Invitational	September 6, 2025
5,000 Meters · Central College Course21st Heartland Classic · Sep 19	25:35.9	21st Heartland Classic	September 19, 2026
5,000 Meters · Haskell Indian Nations UniversityKSHSAA 6A Regional 2 · Oct 25	24:22.29	KSHSAA 6A Regional 2	October 25, 2025
5,000 Meters · Rim Rock FarmRim Rock Classic · Sep 26	25:24.10	Rim Rock Classic	September 26, 2026
5,000 Meters · Shawnee North Community CenterSeaman Invite · Oct 3	23:09.29	Seaman Invite	October 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 3	Seaman InviteOct 3 · 5,000 Meters Varsity · Place 24 · Lawrence	5,000 Meters Varsity	24	23:09.29 PB	10
Sep 26	Rim Rock ClassicSep 26 · 5,000 Meters Varsity · Place 475 · Lawrence	5,000 Meters Varsity	475	25:24.10 PB	10
Sep 19	21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 173 · Lawrence	5,000 Meters Varsity	173	25:35.9 PB	10

Date	Meet	Event	Pl	Mark	Gr
Oct 25	KSHSAA 6A Regional 2Oct 25 · 5,000 Meters Varsity · Place 63 · Lawrence	5,000 Meters Varsity	63	24:22.29 PB	9
Oct 18	Sunflower League ChampionshipsOct 18 · 5,000 Meters C · Place 14 · Lawrence	5,000 Meters C	14	25:24.20	9
Oct 18	Sunflower League ChampionshipsOct 18 · 5,000 Meters JV · Lawrence	5,000 Meters JV	—	DNS	9
Oct 4	Seaman InviteOct 4 · 5,000 Meters Junior Varsity · Place 9 · Lawrence	5,000 Meters Junior Varsity	9	26:54.89	9
Sep 27	Rim Rock Farm High School Cross Country Classic Sep 27 · 5,000 Meters C-Team · Place 49 · Lawrence	5,000 Meters C-Team	49	26:11.68	9
Sep 6	Manhattan InvitationalSep 6 · 4,000 Meters Junior Varsity · Place 42 · Lawrence	4,000 Meters Junior Varsity	42	21:08.5 PB	9