Ryan Sock
La Salle Col · Class of 2029
17 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Holmdel ParkShore Coaches Invitational · Oct 4 | 12:34 | Shore Coaches Invitational | October 4, 2025 |
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 15:18.7 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 3,000 Meters · Belmont PlateauBriarwood Invite · Sep 13 | 11:41.10 | Briarwood Invite | September 13, 2025 |
| 5,000 Meters · Belmont PlateauPCL Meet #4 · Oct 14 | 19:23.8 | PCL Meet #4 | October 14, 2026 |
| 5,000 Meters · Belmont PlateauPCL Cross Country Champs · Oct 18 | 18:43.23 | PCL Cross Country Champs | October 18, 2025 |
| 5,000 Meters · CarlisleCarlisle Invitational · Sep 27 | 18:47.6 | Carlisle Invitational | September 27, 2025 |
| 5,000 Meters · Downingtown West HSWhippets XC Invitational · Sep 26 | 18:17.0 | Whippets XC Invitational | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | PCL Cross Country ChampsOct 24 · 5,000 Meters Junior Varsity · Place 17 · La Salle Col | 5,000 Meters Junior Varsity | 17 | 18:26.86 | 10 |
| Oct 24 | PCL Cross Country ChampsOct 24 · 5,000 Meters Junior Varsity · Place 17 · La Salle College | 5,000 Meters Junior Varsity | 17 | 18:26.9 | 10 |
| Oct 14 | PCL Meet #4Oct 14 · 5,000 Meters Race 2 · Place 47 · La Salle College High School | 5,000 Meters Race 2 | 47 | 19:23.8 PB | 10 |
| Oct 10 | Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Junior Varsity B · Place 69 · La Salle College High School | 2.5 Miles Junior Varsity B | 69 | 15:18.7 PB | 10 |
| Oct 7 | PCL Meet #3Oct 7 · 5,000 Meters Race 2 · Place 17 · La Salle College High School | 5,000 Meters Race 2 | 17 | 19:06.9 | 10 |
| Sep 26 | Whippets XC InvitationalSep 26 · 5,000 Meters Varsity · Place 99 · La Salle College High School | 5,000 Meters Varsity | 99 | 18:17.0 PB | 10 |
| Sep 23 | PCL Meet #2Sep 23 · 5,000 Meters Race 1 · La Salle College High School | 5,000 Meters Race 1 | — | DNF | 10 |
| Sep 16 | PCL Meet #1Sep 16 · 5,000 Meters Race 2 · Place 32 · La Salle College High School | 5,000 Meters Race 2 | 32 | 19:51.3 | 10 |
| Sep 12 | Briarwood InviteSep 12 · 5,000 Meters JV · Place 14 · La Salle College High School | 5,000 Meters JV | 14 | 19:21.9 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 18 | PCL Cross Country ChampsOct 18 · 5,000 Meters Frosh · Place 4 · La Salle College High School | 5,000 Meters Frosh | 4 | 18:43.23 PB | 9 |
| Oct 8 | PCL Meet #4Oct 8 · 5,000 Meters Race 2 · Place 21 · La Salle College High School | 5,000 Meters Race 2 | 21 | 19:16.61 | 9 |
| Oct 4 | Shore Coaches InvitationalOct 4 · 2 Miles Freshman A · Place 26 · La Salle College High School | 2 Miles Freshman A | 26 | 12:34 PB | 9 |
| Oct 1 | PCL Meet #3Oct 1 · 5,000 Meters Race 2 · Place 29 · La Salle College High School | 5,000 Meters Race 2 | 29 | 19:36.48 | 9 |
| Sep 27 | Carlisle InvitationalSep 27 · 5,000 Meters Boys Freshman · Place 25 · La Salle College High School | 5,000 Meters Boys Freshman | 25 | 18:47.6 PB | 9 |
| Sep 17 | PCL Meet #2Sep 17 · 5,000 Meters Race 1 · Place 40 · La Salle College High School | 5,000 Meters Race 1 | 40 | 20:07.50 | 9 |
| Sep 13 | Briarwood InviteSep 13 · 3,000 Meters Freshman · Place 17 · La Salle College High School | 3,000 Meters Freshman | 17 | 11:41.10 PB | 9 |
| Sep 10 | PCL Meet #1Sep 10 · 5,000 Meters Race 2 · Place 50 · La Salle College High School | 5,000 Meters Race 2 | 50 | 20:33.52 | 9 |