Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · New England CollegeHopkinton Cross Country Festival · Oct 1024:11.4Hopkinton Cross Country FestivalOctober 10, 2025
6,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 427:27.33Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 329:45.9Paul Short Run (College)October 3, 2025
6,000 Meters · Saint Anselm CollegeNE10 Championships · Oct 2631:50.1NE10 ChampionshipsOctober 26, 2025
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2625:29.8Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 26Lock Haven InviteSep 26 · 6,000 Meters White · Place 61 · Adelphi6,000 Meters White6125:29.8 PBSo
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 6,000 Meters Women · Place 67 · Adelphi6,000 Meters Women6727:27.33 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 26NE10 ChampionshipsOct 26 · 6,000 Meters Collegiate · Place 81 · Adelphi6,000 Meters Collegiate8131:50.1 PBFr
Oct 10Hopkinton Cross Country FestivalOct 10 · 5,000 Meters College · Place 65 · Adelphi5,000 Meters College6524:11.4 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 242 · Adelphi6,000 Meters Green24229:45.9 PBFr
Sep 6LIU Fall FestivalSep 6 · 5,000 Meters New Division · Adelphi5,000 Meters New Division0DNSFr