Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · SUNY PurchasePurchase College Invitational · Sep 1217:21.91Purchase College InvitationalSeptember 12, 2026
5,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 523:07.43Fred Pavlich InvitationalSeptember 5, 2026
5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1020:43.75NJIT InvitationalOctober 10, 2026
5,000 Meters · Caldwell UniversityCougar Chase · Sep 2633:47.5Cougar ChaseSeptember 26, 2025
5,000 Meters · Garret Mountain ReservationCougar Chase · Sep 1823:35.47Cougar ChaseSeptember 18, 2026
5,000 Meters · Hudson Valley Sports DomeMSMC XC Invitational · Sep 1422:11.6MSMC XC InvitationalSeptember 14, 2025
5,000 Meters · Long Island University BrooklynLIU Fall Festival · Sep 622:26.2LIU Fall FestivalSeptember 6, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2522:34.5East Coast Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 2026:51.5Fred Pavlich InvitationalSeptember 20, 2025
6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 826:54.6NCAA DII East RegionalNovember 8, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:39.3Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 65 · St. Thomas Aquinas5,000 Meters Invitational6520:43.75 PBSo
Sep 18Cougar ChaseSep 18 · 5,000 Meters Women 5K · Place 9 · St. Thomas Aquinas5,000 Meters Women 5K923:35.47 PBSo
Sep 12Purchase College InvitationalSep 12 · 4,000 Meters Open · Place 10 · St. Thomas Aquinas4,000 Meters Open1017:21.91 PBSo
Sep 5Fred Pavlich InvitationalSep 5 · 5,000 Meters Open · Place 33 · St. Thomas Aquinas5,000 Meters Open3323:07.43 PBSo

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 86 · St. Thomas Aquinas6,000 Meters D2 East8626:54.6 PBFr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 50 · St. Thomas Aquinas5,000 Meters College5022:34.5 PBFr
Oct 11NJIT XC Invitational Oct 11 · 5,000 Meters Invite · Place 31 · St. Thomas Aquinas5,000 Meters Invite3120:59.63Fr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 163 · St. Thomas Aquinas6,000 Meters Green16326:39.3 PBFr
Sep 26Cougar ChaseSep 26 · 5,000 Meters College · Place 34 · St. Thomas Aquinas5,000 Meters College3433:47.5 PBFr
Sep 20Fred Pavlich InvitationalSep 20 · 6,000 Meters Red · Place 13 · St. Thomas Aquinas6,000 Meters Red1326:51.5 PBFr
Sep 14MSMC XC InvitationalSep 14 · 5,000 Meters College · Place 3 · St. Thomas Aquinas5,000 Meters College322:11.6 PBFr
Sep 6LIU Fall FestivalSep 6 · 5,000 Meters New Division · Place 18 · St. Thomas Aquinas5,000 Meters New Division1822:26.2 PBFr