Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1119:14.6Metropolitan Championships (Cross Country)October 11, 2025
5,000 Meters · LIU PostMetropolitan Championships · Oct 1018:26.3Metropolitan ChampionshipsOctober 10, 2026
5,000 Meters · Long Island University BrooklynLIU Fall Festival · Sep 620:08.0LIU Fall FestivalSeptember 6, 2025
6,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 3022:31.0CAA Cross Country ChampionshipsOctober 30, 2026
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1423:37.9NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3123:48.4CAA Cross Country ChampionshipsOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 6,000 Meters CAA · Place 52 · Hofstra6,000 Meters CAA5222:31.0 PBSo
Oct 10Metropolitan ChampionshipsOct 10 · 5,000 Meters Collegiate · Place 8 · Hofstra5,000 Meters Collegiate818:26.3 PBSo
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 6,000 Meters Women · Place 19 · Hofstra6,000 Meters Women1923:24.08So

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 232 · Hofstra6,000 Meters D1 Northeast23223:37.9 PBFr
Oct 31CAA Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 93 · Hofstra6,000 Meters Champ9323:48.4 PBFr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 5,000 Meters College · Place 29 · Hofstra5,000 Meters College2919:14.6 PBFr
Sep 6LIU Fall FestivalSep 6 · 5,000 Meters New Division · Place 6 · Hofstra5,000 Meters New Division620:08.0 PBFr