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- Amelia Helkowski
Amelia Helkowski
RCSJ Gloucester (N.J.) · Grade: So
12 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · DREAM ParkBill Fritz Open · Sep 11 | 23:23.6 | Bill Fritz Open | September 11, 2026 |
| 5,000 Meters · Belmont PlateauPhiladelphia Cross Classic · Sep 6 | 33:46.6 | Philadelphia Cross Classic | September 6, 2025 |
| 5,000 Meters · Brookdale Community CollegeJersey Blues Invitational · Sep 28 | 30:22 | Jersey Blues Invitational | September 28, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseNJCAA Division III Cross Country Championships 2025 · Nov 8 | 30:13.4 | NJCAA Division III Cross Country Championships 2025 | November 8, 2025 |
| 5,000 Meters · Lancaster County Central ParkNJCAA Region 19 Cross Country Championships · Oct 31 | 27:09.73 | NJCAA Region 19 Cross Country Championships | October 31, 2026 |
| 5,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 18 | 29:33.09 | St Joseph's Invitational | October 18, 2025 |
| 6,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 4 | 37:46.7 | Highlander Invitational (Cairn) | October 4, 2025 |
| 6,000 Meters · DREAM ParkBorder Battle · Oct 17 | 36:27.7 | Border Battle | October 17, 2026 |
| 6,000 Meters · Stockton CollegeOsprey Open · Sep 20 | 37:06.46 | Osprey Open | September 20, 2025 |
| 6,000 Meters · Stockton UniversityOsprey Open · Sep 19 | 34:25.8 | Osprey Open | September 19, 2026 |
| 6,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 10 | 36:36.00 | Golden Ram Invitational | October 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | NJCAA Region 19 Cross Country ChampionshipsOct 31 · 5,000 Meters Collegiate · Place 14 · RCSJ Gloucester (N.J.) | 5,000 Meters Collegiate | 14 | 27:09.73 PB | So |
| Oct 17 | Border BattleOct 17 · 6,000 Meters Women Open · Place 70 · RCSJ Gloucester (N.J.) | 6,000 Meters Women Open | 70 | 36:27.7 PB | So |
| Oct 10 | Golden Ram InvitationalOct 10 · 6,000 Meters Collegiate · Place 23 · RCSJ Gloucester (N.J.) | 6,000 Meters Collegiate | 23 | 36:36.00 PB | So |
| Oct 4 | Jersey Blues InvitationalOct 4 · 5,000 Meters Varsity · Place 12 · RC - Gloucester CC | 5,000 Meters Varsity | 12 | 27:46 | SO |
| Sep 19 | Osprey OpenSep 19 · 6,000 Meters Open · Place 100 · RCSJ Gloucester (N.J.) | 6,000 Meters Open | 100 | 34:25.8 PB | So |
| Sep 11 | Bill Fritz OpenSep 11 · 4,000 Meters Women · Place 28 · RCSJ Gloucester (N.J.) | 4,000 Meters Women | 28 | 23:23.6 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | NJCAA Division III Cross Country Championships 2025Nov 8 · 5,000 Meters NJCAA D3 · Place 71 · RCSJ Gloucester (N.J.) | 5,000 Meters NJCAA D3 | 71 | 30:13.4 PB | Fr |
| Oct 18 | St Joseph's InvitationalOct 18 · 5,000 Meters Collegiate · Place 105 · RCSJ Gloucester (N.J.) | 5,000 Meters Collegiate | 105 | 29:33.09 PB | Fr |
| Oct 4 | Highlander Invitational (Cairn)Oct 4 · 6,000 Meters College · Place 66 · RCSJ Gloucester (N.J.) | 6,000 Meters College | 66 | 37:46.7 PB | Fr |
| Sep 28 | Jersey Blues InvitationalSep 28 · 5,000 Meters Women · Place 9 · RCSJ Gloucester (N.J.) | 5,000 Meters Women | 9 | 30:22 PB | Fr |
| Sep 20 | Osprey OpenSep 20 · 6,000 Meters Open · Place 133 · RCSJ Gloucester (N.J.) | 6,000 Meters Open | 133 | 37:06.46 PB | Fr |
| Sep 6 | Philadelphia Cross ClassicSep 6 · 5,000 Meters College · Place 55 · RCSJ Gloucester (N.J.) | 5,000 Meters College | 55 | 33:46.6 PB | Fr |