Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Belmont PlateauPhiladelphia Cross Classic · Sep 625:15.3Philadelphia Cross ClassicSeptember 6, 2025
5,000 Meters · Haverford CollegeHaverford Invite · Oct 2423:46.8Haverford InviteOctober 24, 2025
6,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1332:47.70DII/III XC ChallengeSeptember 13, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 331:28.8Paul Short Run (College)October 3, 2025
6,000 Meters · Stockton CollegeOsprey Open · Sep 2030:16.65Osprey OpenSeptember 20, 2025
6,000 Meters · Stockton UniversityOsprey Open · Sep 1928:58.4Osprey OpenSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 19Osprey OpenSep 19 · 6,000 Meters Open · Place 80 · Jefferson (Pa.)6,000 Meters Open8028:58.4 PBSo
Sep 12Philadelphia Cross ClassicSep 12 · 5,000 Meters Collegiate · Place 23 · Jefferson (Pa.)5,000 Meters Collegiate2326:07.01So

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24Haverford InviteOct 24 · 5,000 Meters College · Place 30 · Jefferson (Pa.)5,000 Meters College3023:46.8 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 257 · Jefferson (Pa.)6,000 Meters Green25731:28.8 PBFr
Sep 20Osprey OpenSep 20 · 6,000 Meters Open · Place 107 · Jefferson (Pa.)6,000 Meters Open10730:16.65 PBFr
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 78 · Jefferson (Pa.)6,000 Meters Women7832:47.70 PBFr
Sep 6Philadelphia Cross ClassicSep 6 · 5,000 Meters College · Place 33 · Jefferson (Pa.)5,000 Meters College3325:15.3 PBFr