Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2231:46.22025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Walking Stick Golf CourseNCAA Division II South Central Region · Nov 831:44.1NCAA Division II South Central RegionNovember 8, 2025
5,000 Meters · Jacoby Golf CourseWyoming Invitational · Aug 3015:50.9Wyoming InvitationalAugust 30, 2024
7080 m · University of Colorado BoulderCU Time Trial · Sep 123:48.6CU Time TrialSeptember 1, 2023
7300 m · CU Boulder SouthC.U. Time Trial · Sep 223:39.3C.U. Time TrialSeptember 2, 2022
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1124:40.72Lewis CrossoverOctober 11, 2025
8,000 Meters · Monument Valley ParkRust Buster Invitational · Sep 625:32.9Rust Buster InvitationalSeptember 6, 2025
8,000 Meters · Washington ParkMSU Denver Roadrunners Invitational · Sep 2125:38.11MSU Denver Roadrunners InvitationalSeptember 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Lewis CrossoverOct 10 · 8,000 Meters Collegiate · Place 33 · Colorado ChristianColorado Christian8,000 Meters Collegiate3325:03.80Sr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 107 · Colorado ChristianColorado Christian10,000 Meters D2 Championship10731:46.2 PBJr
Nov 8NCAA Division II South Central RegionNov 8 · 10,000 Meters South Central · Place 36 · Colorado ChristianColorado Christian10,000 Meters South Central3631:44.1 PBJr
Oct 11Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 34 · Colorado ChristianColorado Christian8,000 Meters Mens 80003424:40.72 PBJr
Sep 6Rust Buster InvitationalSep 6 · 8,000 Meters New College · Place 11 · Colorado ChristianColorado Christian8,000 Meters New College1125:32.9 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 21MSU Denver Roadrunners InvitationalSep 21 · 8,000 Meters College · Place 23 · ColoradoColorado8,000 Meters College2325:38.11 PBJr
Aug 30Wyoming InvitationalAug 30 · 5,000 Meters College · Place 27 · ColoradoColorado5,000 Meters College2715:50.9 PBJr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 1CU Time TrialSep 1 · 7,080 Meters College · Place 40 · ColoradoColorado7,080 Meters College4023:48.6 PBSo

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2C.U. Time TrialSep 2 · 7,300 Meters College · Place 35 · ColoradoColorado7,300 Meters College3523:39.3 PBFr