Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 622:20.9Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2619:39.8Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2721:38.2Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 521:44.7Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · DREAM ParkBorder Battle · Oct 1827:01.7Border BattleOctober 18, 2025
6,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 3123:33.1SUNYAC XC ChampionshipsOctober 31, 2026
6,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 224:29.6Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1924:33.5Rochester Yellowjacket InvitationalSeptember 19, 2026
6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 426:46.5Kara Hall Memorial Cross Country InviteOctober 4, 2025
6,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 127:56.5SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31SUNYAC XC ChampionshipsOct 31 · 6,000 Meters SUNYAC · Place 12 · Fredonia6,000 Meters SUNYAC1223:33.1 PBSo
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 6,000 Meters College · Place 20 · Fredonia6,000 Meters College2024:29.6 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 36 · Fredonia5,000 Meters Women3619:39.8 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 65 · Fredonia6,000 Meters Collegiate6524:33.5 PBSo
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 35 · Fredonia5,000 Meters Collegiate3521:44.7 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 70 · Fredonia6,000 Meters Champ7027:56.5 PBFr
Oct 18Border BattleOct 18 · 6,000 Meters Open · Place 68 · Fredonia6,000 Meters Open6827:01.7 PBFr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 33 · Fredonia6,000 Meters College3326:46.5 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 108 · Fredonia5,000 Meters College10821:38.2 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 155 · Fredonia6,000 Meters New Division15526:40.1Fr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 73 · Fredonia5,000 Meters College7322:20.9 PBFr