Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 617:44.4Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 518:51.9Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · DREAM ParkBorder Battle · Oct 1829:10.8Border BattleOctober 18, 2025
8,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 3128:24.7SUNYAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 229:57.5Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1928:39.4Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 429:19.4Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2627:59.9Harry F Anderson InvitationalSeptember 26, 2026
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2729:09.4Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 127:53.3SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31SUNYAC XC ChampionshipsOct 31 · 8,000 Meters SUNYAC · Place 49 · Fredonia8,000 Meters SUNYAC4928:24.7 PBSo
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 99 · Fredonia8,000 Meters College9929:57.5 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 107 · Fredonia8,000 Meters Men10727:59.9 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 141 · Fredonia8,000 Meters Collegiate14128:39.4 PBSo
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 95 · Fredonia5,000 Meters Collegiate9518:51.9 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 130 · Fredonia8,000 Meters New Division13028:47.2Fr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 30 · Fredonia8,000 Meters Champ3027:53.3 PBFr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 270 · Fredonia8,000 Meters D327029:10.8 PBFr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 65 · Fredonia8,000 Meters College6529:19.4 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 154 · Fredonia8,000 Meters College15429:09.4 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 205 · Fredonia8,000 Meters Varsity20529:21.1Fr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 105 · Fredonia5,000 Meters College10517:44.4 PBFr