Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 618:19.1Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 518:03.0Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · DREAM ParkBorder Battle · Oct 1828:22.9Border BattleOctober 18, 2025
8,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 3128:41.7SUNYAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 229:12.7Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1928:32.8Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 430:20.4Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2627:59.2Harry F Anderson InvitationalSeptember 26, 2026
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2728:58.1Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 128:48.9SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31SUNYAC XC ChampionshipsOct 31 · 8,000 Meters SUNYAC · Place 59 · Fredonia8,000 Meters SUNYAC5928:41.7 PBSo
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 85 · Fredonia8,000 Meters College8529:12.7 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 104 · Fredonia8,000 Meters Men10427:59.2 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 135 · Fredonia8,000 Meters Collegiate13528:32.8 PBSo
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 69 · Fredonia5,000 Meters Collegiate6918:03.0 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 134 · Fredonia8,000 Meters New Division13428:58.4Fr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 48 · Fredonia8,000 Meters Champ4828:48.9 PBFr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 237 · Fredonia8,000 Meters D323728:22.9 PBFr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 81 · Fredonia8,000 Meters College8130:20.4 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 144 · Fredonia8,000 Meters College14428:58.1 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 184 · Fredonia8,000 Meters Varsity18428:56.7Fr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 124 · Fredonia5,000 Meters College12418:19.1 PBFr