Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 622:30.3Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2620:56.0Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2721:14.3Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 522:57.8Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · DREAM ParkBorder Battle · Oct 1825:49.1Border BattleOctober 18, 2025
6,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 226:52.6Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2026:31.5Rochester Yellowjacket InvitationalSeptember 20, 2025
6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 426:58.8Kara Hall Memorial Cross Country InviteOctober 4, 2025
6,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 125:43.4SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 6,000 Meters College · Place 79 · Fredonia6,000 Meters College7926:52.6 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 99 · Fredonia5,000 Meters Women9920:56.0 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 162 · Fredonia6,000 Meters Collegiate16227:01.8So
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 60 · Fredonia5,000 Meters Collegiate6022:57.8 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 46 · Fredonia6,000 Meters Champ4625:43.4 PBFr
Oct 18Border BattleOct 18 · 6,000 Meters Open · Place 34 · Fredonia6,000 Meters Open3425:49.1 PBFr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 38 · Fredonia6,000 Meters College3826:58.8 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 93 · Fredonia5,000 Meters College9321:14.3 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 152 · Fredonia6,000 Meters New Division15226:31.5 PBFr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 79 · Fredonia5,000 Meters College7922:30.3 PBFr