Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 616:46.3Tom Balon Alumni ClassicSeptember 6, 2025
8,000 Meters · Bard CollegeLiberty League XC Championships · Oct 3128:24.1Liberty League XC ChampionshipsOctober 31, 2026
8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 228:06.2Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2027:40.6Rochester Yellowjacket InvitationalSeptember 20, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1827:53.76Conn College InviteOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:14.1Paul Short Run (College)October 3, 2025
8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 128:20.6Liberty League Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Liberty League XC ChampionshipsOct 31 · 8,000 Meters Liberty League · Place 74 · Ithaca8,000 Meters Liberty League7428:24.1 PBSo
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 55 · Ithaca8,000 Meters College5528:06.2 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 101 · Ithaca8,000 Meters Collegiate10127:48.4So

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 78 · Ithaca8,000 Meters Champ7828:20.6 PBFr
Oct 18Conn College InviteOct 18 · 8,000 Meters White · Place 172 · Ithaca8,000 Meters White17227:53.76 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 364 · Ithaca8,000 Meters White36428:14.1 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 113 · Ithaca8,000 Meters Varsity11327:40.6 PBFr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 51 · Ithaca5,000 Meters College5116:46.3 PBFr